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  1. Replies
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    Before I got rid of "the boys" due to prostate...

    Before I got rid of "the boys" due to prostate cancer, the best shorts I found were Sugoi with the RC Pro Chamois. SOOOOO GOOD! Now the shorts are even more comfortable.....;0)
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    Glad to read that you are getting the miles and...

    Glad to read that you are getting the miles and work accomplished.

    From my experience........ ibuprofen, brace, exercises ONLY masked and delayed the inevitable.....surgery. Swim training for an...
  3. Thread: Insurance

    by OldTryGuy
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    1,000

    :thumb: :thumb: MinnE 2011-I was 3rd of 3 in...

    :thumb: :thumb: MinnE

    2011-I was 3rd of 3 in a paceline. Oncoming SUV passes mail truck stopped to put mail in mailbox and comes in OUR LANE. First rider evades SUV by going right, right onto...
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    Comfort trumps speed if just for fun.

    Comfort trumps speed if just for fun.
  5. The...

    The ONE?????.....https://www.proform.com/tour-de-france
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    https://iquitsugar.com/raw-cacao-vs-cocoa-whats-th...

    https://iquitsugar.com/raw-cacao-vs-cocoa-whats-the-difference/ THE DIFFERENCE
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    Cocoa is still a processed product. Using 100%...

    Cocoa is still a processed product. Using 100% Organic Free Trade Cacao Nibs is MUCH HEALTHIER albeit more expensive. My source for the nibs is Vitacost. I also obtain my organic cinnamon and many...
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    Welcome to the 3 score gang.

    Welcome to the 3 score gang.
  9. Replies
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    2,506

    SUGAR causes inflammation, thus I avoid it at all...

    SUGAR causes inflammation, thus I avoid it at all costs. Flax seed is absolutely worthless unless it is ground or in oil form. Oatmeal that is not soaked, whether short term, overnight or cooked, is...
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    Sticky: No snow but winds of 20/30mph and gusts 40+mph so...

    No snow but winds of 20/30mph and gusts 40+mph so an interesting 30 miles. Managed a 10 mile segment standing into the wind
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    607

    Sunday AM during worship/then breakfast times is...

    Sunday AM during worship/then breakfast times is a great riding time around here. I'm the only one on the road. ;0)
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    Sticky: Hang in there Ron, be it inverted or vertically...

    Hang in there Ron, be it inverted or vertically compliant, things will improve and the biking miles will build again.
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    No Heel/toe, flip/shift......it's like sex....

    No

    Heel/toe, flip/shift......it's like sex. Sooooo good when done correctly. To me the feed back from the car when done properly was sensually and audibly pleasing as if being spoken to by the...
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    Decal change???? to deceive????? a newbie?????...

    Decal change???? to deceive????? a newbie????? into thinking it is a special TCR!
  15. Identical TWINS in every way.....:rolleyes:

    Identical TWINS in every way.....:rolleyes:
  16. Replies
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    Fingers crossed for you-all for continued...

    Fingers crossed for you-all for continued improved comfort. :thumb: :thumb:
  17. Replies
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    Sticky: Only able to ride 40 miles today. Weather was...

    Only able to ride 40 miles today. Weather was cool but refreshing, bike was fast and quiet, group was friendly and working together, body was crappy.
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    Sticky: Totaled 80 miles today. Only 20 miles of which...

    Totaled 80 miles today. Only 20 miles of which were with the LBS group since they were holding 24/28mph and that was the slow part of their 38 miles out and back to the shop. After I dropped off it...
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    Ninjas endanger everyone in their proximity. Last...

    Ninjas endanger everyone in their proximity. Last moment recognition could result in an evasive maneuver by a walker/jogger/runner, bicycle rider or powered vehicle operator causing an accident and...
  20. Focal cryoablation for myself. Right side...

    Focal cryoablation for myself. Right side procedure required the FOLEY to be in place for 10 days then back to biking 3 days later. Left side procedure required the FOLEY to be in for 4 days but went...
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    1,239,971

    Sticky: Sorry about that, 32 miles with a group that...

    Sorry about that, 32 miles with a group that started with 15 riders but down to 3 of us when I peeled off with tail between my butt and seat. ;)
  22. Replies
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    Sticky: 57 miles today, 32 group riding and they were...

    57 miles today, 32 group riding and they were killing me. Still have not recovered from the marathon on Sunday. Hoping for a better ride on Saturday.
  23. BUT those manatee burgers are SOOOOOO GOOOOOOD!!!...

    BUT those manatee burgers are SOOOOOO GOOOOOOD!!! ;)
  24. COOL! :thumb: I'll stay in Florida and not...

    COOL! :thumb:

    I'll stay in Florida and not worry about it.
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    Shot is like a coat of paint over a crack in the...

    Shot is like a coat of paint over a crack in the plaster. My hand ortho sent me to the neuro for the EMG and the results were the icing on the cake in that neuro said I kind of waited too long and...
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