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Once again, ignore the legal bit and I would say one thing.

Why did you pull out to overtake when you were still 10 seconds from being alongside the other rider, and it took about 15 seconds to...

I fell twice, the first trip out on them after much practice saw a dog run out in front of me from a hedgerow - couldn't avoid it, went down at about 2mph.

second time I fell when I got out of the...

Can it do 50mph?

3rd: 5 miles (Trainer)
4th: 5 miles (Trainer)
5th: 10 miles (Trainer)
6th: 15 miles
11th: 30 miles
13th: 28 miles
17th: 1 mile (GoPro testing)
19th: 12 miles (Trainer)
21st: 18 miles so far...

I have DT Swiss 3.0 Wheels on my bike and went through a similar story - friend fell off in front whilst doing about 25mph, couldn't avoid him as I had just got into a sprint position and was 0.5 of...

3rd: 5 miles (Trainer)
4th: 5 miles (Trainer)
5th: 10 miles (Trainer)
6th: 15 miles
11th: 30 miles
13th: 28 miles
17th: 1 mile (GoPro testing)
19th: 12 miles (Trainer)
21st: 18 miles so far...

Welcome and good luck on your "journey" of weight loss, don't be too worried about losing it all quickly - off slow - gain slow, lose quickly - gain quickly.

3rd: 5 miles (Trainer)
4th: 5 miles (Trainer)
5th: 10 miles (Trainer)
6th: 15 miles
11th: 30 miles
13th: 28 miles
17th: 1 mile (GoPro testing)
19th: 12 miles (Trainer)
21st: 18 miles so far...

No point going through it again..

To all the "just say no" people - how many times do I have to say it forcefully and politely. How about the 4-5 times I say it and still get ignored?

i work in a place where the only available...

Thanks for the comments, sorry for not dropping in sooner but I've been riding and working most of the time since this thread began.

I was able to do 50 miles with 2500feet of climbing and do 20...

What is the best way to train for doing 3 days in a row? I am doing a charity ride in June, and I can cycle 70 miles, but I haven't ever done it day after day.

The tour is as follows:

Day 1 -...

I can identify with the OP - I work an 11 hour shift 2-3 days in a row, then 1 or 2 off, leaving in the dark and getting home in the dark.

If it wasn't for my trainer I would cycle 2 days a week...

Medically I can drop to about 178 without any radical change in my diet. If I go any lower than that I would need to look at nutrition far more carefully.

I know lots of people on here have lost...

How do you guys fight back against those that are saying you're too thin and need to eat more.

I work 9am - 8pm shifts in an office sat at a desk. When I'm there I don't need to eat a massive...

I have got off to as good a start as was physically possible. 1st and 2nd were pretty much all lying on the sofa with flu like symptoms, I dragged myself onto the Turbo Trainer today and managed 5...

I updated it before it had the problems. I emailed them before I posted on here and hadn't had a response by yesterday afternoon so went up to my LBS, discussed it with them and it is on it's way...

I hope somebody can help me with this.

After 7 failed attempts at upgrading my brand new Hero3 Silver, it finally worked... so I do a bit of filming, remember I haven't tried out the iPad app yet...

I just got a Tarmac Comp 2012, it's stunning compared to my Defy 3, which I will say is still a very good bike for the money.

My mind was blown on the first out of the seat hill climb. No lost...

I will start by saying I have been cycling since May 2011 and am getting to know more about the actual components. I am still pretty novice with that knowledge though.

Down to business: I have a...

It's always good to see somebody recovering from cancer and returning to kick butt, sometimes better than before! I am not a prolific poster on here, but I have spoken with PJ a few times before and...

Fastest downhill is 46.2mph, on a 10 mile ride I average 17mph, on a 40 mile ride I average 15mph. Some work needed to improve, my legs seem to die at about 30 miles!

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3/9 - 17
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18/9 - 25

2/9 - 33
3/9 - 17
6/9 - 27
7/9 - 32
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16/9 - 48
18/9 - 25