I hate running :/
Type: Posts; User: ovoleg; Keyword(s):
I hate running :/
I am usually calm but I'm excited!
My HR for 300W can be anywhere between 160 and 175. HR is freaking hard to follow!
On race day my HR is like 10 bpm higher all around.
thanks guys I figured out they make a black one!
I'd like to get at least one bike that my shop carries haha. I'm excited, track is gonna be fun! I think the build will go slowly though, just...
I know I know but I can't do that color, its freaking ugly. Can't they make one in a generic black or white?
My shop has a Bianchi in stock but man I can't get over the colors, that thing is hideous. It's like puke green(no hate).
Pm'd! I normally ride a 58cm.
I need something that is close to the CAAD10 :)
european brand? thoughts on it? Looking at it now
I've been looking at a sub 1k Track bike option. Anyone have any idea what I can get?
I will go used.
thats what I thought :) tjhanks!
I'm 77kg, 170lbs. my CdA is pretty high probably lol. I could pull off something close to this after 3 or 6hr in the saddle but not after a hard effort like 20mins of threshhold
feels good to be home again.
Spent 4 days in the midwest, didn't go outside once!
I rode mostly easy and then would do 1min all out. I just upped the ftp by 7W the other week too. I don't know if aerobically I can pull off that much power but anaerobically I think I can creep...
New PR for 1min power: 754 W. I'm happy cause the last time I tested this was sometime in March and I hit 720 and thought it was a fluke cause I've never really seen over 650(usually I look at 1min...
lower category = automatically smarter.
just hit 28.
I've been riding for 8 years total and 1.5 years of racing. Very off/on in the past due to school.
I started with friction shifters on a heavy heavy heavy steel Univega with Campy. I rode that...
Been on a work trip all week. Training has been chill, but I'm glad I was put into a nice hotel.
Last 3 days have been 20 mins of core, 20mins of jogging at 5.5mph(z1/z2 hr), 20-30mins of...
I know sucks :(
I know you wish we could go back to the 80s, good ol times
I rode te espressos bike today. Weird thing. The shifting sucks, you crest a hill that's 33% and you can't shift up fast enough that you spin out on the -10% downhill.
Also why am I racing on...
its ok you're a stud in my book :)
yeah I'd sprint for a ps4 prime, but not for random glasses. I'm picky with apparel and eye wear(it has to look swag).
I aint blowing a race for this(even...
I guess to each his own. I want to win the race, I can afford to buy a pair of glasses so that doesn't mean that much to me.
I can't sprint for glasses with 3 laps to go and still win. At least...
SoCal Cup 3. Cat 4 - 11th.
I've ridden in the rain more times than I can count in Ohio. Clear skies then next thing I know its pouring on my head lol. That said, I was looking forward to racing...
If you can get a solo break to work, you're in the wrong category. Unless you're talking about a last lap flyer or no one wanting to chase you down.