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    Congrats man!

    Congrats man!
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    Yesterday: 1 hour on the trainer: VO2Max 10x...

    Yesterday: 1 hour on the trainer: VO2Max 10x (30+30)

    Today: 1 hour on the trainer: ST & LT: 3x (5+10)
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    share that popcorn

    share that popcorn
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    Nice bike esp the colors and Scott's do have a...

    Nice bike esp the colors and Scott's do have a good reputation. Enjoy your bike as much as you can and be safe.
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    He'll have to make sure he doesn't crash his...

    He'll have to make sure he doesn't crash his "jewels"
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    Great report and thanks for sharing. I was...

    Great report and thanks for sharing.
    I was supposed to ride then had family emegency on friday till sunday. Anyway i'm looking forward to next year.
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    Been off the bike for 5 day. Rained today but...

    Been off the bike for 5 day. Rained today but was still able to get 1.5 hrs on the bike and did some
    Tabata's 12x (20+10), plus couple of short sprints. Felt sluggish, not sure why.
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    Are there any hills on this particular ride? Are...

    Are there any hills on this particular ride? Are you doing it solo?
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    I'm 5 8' and ride 54cm

    I'm 5 8' and ride 54cm
  10. Thread: Boyd Altamont

    by TexMac
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    I have Boyd Vitese wheels 28mm from last year and...

    I have Boyd Vitese wheels 28mm from last year and love them, do it all wheels, light for climbing, racing and training. This season I went with Williams 58mm carbons wheels due to the price...
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    Taylor Phinney 6 5"

    Taylor Phinney 6 5"
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    Is he/she UCI certified? I always wonder how much...

    Is he/she UCI certified? I always wonder how much 'weight' has on someone's career.
    Good points and thanks for sharing. Might be looking for one next season. I was approached by a coach but she does...
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    Shid! that's Kevin Martin (nba) weight and the...

    Shid! that's Kevin Martin (nba) weight and the guy looked frail :)
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    Got mine last month and love em' (Williams 58mm)....

    Got mine last month and love em' (Williams 58mm). We don't have hills where i live but rode them on some hilly places 3 times and they din't feel heavy at all. One thing i noticed with 25mphr winds,...
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    +1

    +1
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    Good job finishing healthy. Atleast you know your...

    Good job finishing healthy. Atleast you know your weakness.
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    Good thing you hired a coach and hopefully he...

    Good thing you hired a coach and hopefully he helps advance your cycling ambition. Is he local or one of the online type :)
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    Thankfully I have a Felt f5 that I plan to race...

    Thankfully I have a Felt f5 that I plan to race on in may...cost $1,200 and one of the lightest bikes I've ever had.
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    30 miles in today with crazy winds at 25mphr....

    30 miles in today with crazy winds at 25mphr. Sometimes cruising at 30mphr and eating wind at 15 mphr, overall a good ride before 150 miles to Austin on saturday
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    ha ha...same here.. did a 30 mile solo,

    ha ha...same here.. did a 30 mile solo,
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    very nice. How long did it take you from 301-315?

    very nice. How long did it take you from 301-315?
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    That's funny. Being doing it ever since i saw a...

    That's funny. Being doing it ever since i saw a personal trainer have his students do it. One thing i din't realize is your knees have to be outside your hand. Good tip.
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    Best dollar value. Picked up a tip. thnx

    Best dollar value. Picked up a tip. thnx
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    I like this kind of interval where your body will...

    I like this kind of interval where your body will decide when to stop and the clock. Will try this next week when I start commuting to work.
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    is that your personal data?

    is that your personal data?
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