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  1. So from your experience they fit true to size...

    So from your experience they fit true to size chart?
  2. Your shoe size and your Northwave cycling shoe size...

    ... or how do Northwaves run for size? I am size 11US and not sure whether to go 45 or 46 here.
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    hows the sizing of the shimano shoes? did you...

    hows the sizing of the shimano shoes? did you have go a size up from what the size chart shows? Im US11 so I think I would go with a 46 in shimano. Having said that I might as well visit a local shop...
  4. Why?

    Why?
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    Im to the point where I dont even tighten up the...

    Im to the point where I dont even tighten up the front of my shoes anymore (LG 2LS). I just very slightly cinch down the top of of the foot.
    I wish there was a place where I could go and say " my...
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    Nagging problem with numb toes.

    So I have tried footbeds, cleats front and back etc. and nothing seems to help. My right foot (toes) go to sleep after about 30 minutes on the bike if I dont unclip. I can deal with this when the...
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    Thanx guys. Thats all I was looking for.... in my...

    Thanx guys. Thats all I was looking for.... in my case this will be more trouble than what its worth.
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    Safe to switch 11-28 to 12-32 cassette?

    while leaving all else as is?
  9. 6'3" with 36" inseam Giant TCR 60.5cm top tube...

    6'3" with 36" inseam
    Giant TCR
    60.5cm top tube with 130mm stem.
  10. I have been riding since last August and clocked...

    I have been riding since last August and clocked in around 3000km. I basically want to be able to keep up in 35-40kmph group on group rides over 100km. As of now I am good with the 30-35kmph groups...
  11. Cyclo90 - any one use / tried? Thoughts?

    Being a newbe at this I want to get better. I know people say just ride more and that is fine but for winter I would like to try some sort of organized training plan. Has any one used the above? Why...
  12. As long as the Sufferfest videos... sometimes...

    As long as the Sufferfest videos... sometimes 50min sometimes 120min. Doesnt matter really as after every single ride I am spent.
  13. Thread: Intervals...

    by crazyravr
    Replies
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    1,359

    My objective is to be able to hold a steady...

    My objective is to be able to hold a steady 35km/h over lets say a 100km+ ride solo. If I can do that I know I will be able to keep up with the faster groups around here.... I think. Currently I am...
  14. Thread: Intervals...

    by crazyravr
    Replies
    36
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    1,359

    Intervals...

    ... how exactly am I supposed to be doing these and how many times per week?
    The I am understanding this is go 90% of what I would consider my max power for 20m and then slow spin until I "catch my...
  15. Thank you for asking this. I was just about to...

    Thank you for asking this. I was just about to post the same question. Without knowing nothing about nothing I also thought that I would have to get another cassette to make things easier. I didnt...
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    I moved my seat forward and the numbness went...

    I moved my seat forward and the numbness went away in the left foot but no changes to my right. I will play a bit more with the seat and cleat position and if all fails I might spring up for a pro...
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    Right foot going numb.

    When I started cycling and wearing road shoes and spd-sl pedals, which was just this past July, both of my feet were going numb after about 1-2h of cycling. I have since moved my cleats back and now...
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    ^^^ join the Durham cycling club. They do rides...

    ^^^ join the Durham cycling club. They do rides all the time through the area. Or if you have a road bike just meet up with me at Taunton and Salem after work and we go for a quick 40km ride. I do...
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    So with the ride two days away, whos in? If you...

    So with the ride two days away, whos in? If you guys are still doing it say hi to the tall guy on a white roam and the tiny girl on the white rove hehe :)
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    Advice - Giant TCR Comp 0 or Cervelo S2

    Fit to me feels the same so they are equal here. They both cost the same.

    Giant - Di2
    Cervelo - Ultegra

    Which one would be the better buy and why?
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    9 spd version.

    9 spd version.
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    The tires on my bike are also very quite and I...

    The tires on my bike are also very quite and I pump them up to 65psi front/back. But my questions was for a more road friendly skinnier tire that might make spinning easier and make me go a bit...
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    Insatlled Shimano PD-M520 pedals on my Giant Roam...

    Insatlled Shimano PD-M520 pedals on my Giant Roam 1. This is my very first clipless pedal and I love it. Also got Diadora shoes for me self. Weird how much easier spinning the padals feels. Also I...
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    Never without a helmet as it does not bother me...

    Never without a helmet as it does not bother me at all and covers my bold head against the sun. Also helps that it offers some protection.
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    Nope. I actually went in there but they guy did...

    Nope. I actually went in there but they guy did not seem at all interested in any kind of price break even though we were buying two bikes and many accessories... so we go ours at Bay Cycle in...
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