Advertise on Bikeforums.net



Search:

Type: Posts; User: Aerodee80; Keyword(s):

Page 1 of 14 1 2 3 4

Search: Search took 1.14 seconds.

  1. The issue is fixed. I switched to a short RD...

    The issue is fixed. I switched to a short RD hangar. Spesh normally stocks the SL4 with the longer RD hangar. The short hangar is about 6-8mm closer to the axle.
  2. Replies
    12,012
    Views
    539,731

    Kudos to both you! My legs died at the last...

    Kudos to both you!

    My legs died at the last 10m. If someone didn't sit up in front of me at the bottom I would have more gas for the sprint. I can say that the last lap was very fast. Its amazing...
  3. Replies
    12,012
    Views
    539,731

    I thought you really got me, the guy I marked...

    I thought you really got me, the guy I marked started his sprint (on my right). Toward the last half of the race, I started to cover some of the guys who are trying to run away. 5th is good enough...
  4. Replies
    12,012
    Views
    539,731

    San Marcos CAT 3 race last year had a sucessfull...

    San Marcos CAT 3 race last year had a sucessfull break away. Most of those guys are Cat 2 now. That race kicked my butt.
  5. Replies
    12,012
    Views
    539,731

    I didnt do this last year so the order of...

    I didnt do this last year so the order of difficulty varies (CAT 4's order of difficulty at 2010 was 1,2,3,4). If Im to "A" target this race next year, I will work on 4-5x10min 105-110%+ intervals...
  6. Replies
    12,012
    Views
    539,731

    Heres the order of difficulty from my experience....

    Heres the order of difficulty from my experience.

    Lap 4, 2, 1, 3, 5

    At the last climb, I could barely hang on...then lost it when someone crashed right in front of me. My JR teammate did...
  7. Replies
    12,012
    Views
    539,731

    They are more fun to watch than being on the...

    They are more fun to watch than being on the train with them. With the hot weather on top of that big kudos for anyone that finished that race.
  8. Replies
    12,012
    Views
    539,731

    Ontario Crit Easter Sunday CAT 3 3rd I...

    Ontario Crit Easter Sunday CAT 3

    3rd

    I started with no expectations, it was hot, so I stay hydrated before the race started. During the start I paced the pack for 1/2 lap then two guys got...
  9. Replies
    12,012
    Views
    539,731

    I finished 9th, my legal name is John Gregorio. I...

    I finished 9th, my legal name is John Gregorio. I just go by Jaypee. I will definitely pass the message to Wilson!
  10. Replies
    12,012
    Views
    539,731

    What kit are you wearing Agoodale? Im...

    What kit are you wearing Agoodale? Im Jaypee..TRUCycling. I was in the race with you, I tried bridging but my legs disagreed and I blew up so I held back for a sprint. I love the course and I...
  11. Replies
    12,012
    Views
    539,731

    Hey buddy, I was out there with you yesterday. I...

    Hey buddy, I was out there with you yesterday. I m totally in the same boat with you when it comes to a last lap boxing match. We'll definitely figure that out!
  12. Replies
    12,012
    Views
    539,731

    Ditto with you Im dissappointed. Plan was for me...

    Ditto with you Im dissappointed. Plan was for me to sit back and hold out until last lap. It end up being boring since the pace was slow then.. a rumble at the last lap. Good Seeing you!
  13. Replies
    29
    Views
    1,362

    I ordered the regular SuperSix instead of the new...

    I ordered the regular SuperSix instead of the new Evo for that concern. The regular SuperSix is already light enough for RR and Crits for much less $$.

    Tmonk..you ready next year? Im excited!
  14. Replies
    211
    Views
    5,049

    Its about personal preference. Its good that you...

    Its about personal preference. Its good that you are naturally able to adapt very well by just being out there. Some guys like me prefer to power train to squeeze the potential out of their legs....
  15. Replies
    211
    Views
    5,049

    That explain why I was able to complete 5 x 5min...

    That explain why I was able to complete 5 x 5min V02max strong after having two tubs of Gelato the night before.
  16. Replies
    25,991
    Views
    925,551

    Question, can your legs just not want to work on...

    Question, can your legs just not want to work on a random day? How often does that happen? I had mines happen at least every other week yet I bounce back strong the next day.

    When my legs dont...
  17. Replies
    12,012
    Views
    539,731

    Im doing Brentwood, I just hope the pace will be...

    Im doing Brentwood, I just hope the pace will be high and that the peloton is strung out. Last year when I did CAT IV and guys pushed a high pace, it was pretty safe.
  18. Replies
    12,012
    Views
    539,731

    Dude u look so fresh and confident. I thought you...

    Dude u look so fresh and confident. I thought you will nail it again. Im glad you didnt go down. I had to deal with the same issue earlier in a CAT 3 race at that same spot. I fishtailed and had to...
  19. Thread: Brentwood GP

    by Aerodee80
    Replies
    12
    Views
    280

    Heres the map from last year's race. Fun race...

    Heres the map from last year's race. Fun race ..might do it again this year.
    http://connect.garmin.com/activity/43741158
  20. Replies
    27
    Views
    851

    I switched from 40 to 42 even though my shoulders...

    I switched from 40 to 42 even though my shoulders are the same width as 40. Im less jittery now and I can corner better.
  21. Replies
    12,012
    Views
    539,731

    Yes thats me. Im the guy in white top black bibs...

    Yes thats me. Im the guy in white top black bibs with the Sworks bike.
  22. Replies
    12,012
    Views
    539,731

    Yes its Mr Aden. He granted me upgrade anyway...

    Yes its Mr Aden. He granted me upgrade anyway since I did enough races to be CAT III instead of upgrading me with upgrade points. Ill see you both at Torrance TMonk and Zitter.


    Btw I did both...
  23. Replies
    12,012
    Views
    539,731

    He only credited it as a "race experience" when...

    He only credited it as a "race experience" when you place at a mixed 4/5 race. Its not about ignoring the rule book, its his discretion and thats allowed.
  24. Replies
    12,012
    Views
    539,731

    Tmonk congrats again! I look forward to racing...

    Tmonk congrats again! I look forward to racing with you at Cat IIIs. I do want to say that our local USCF upgrade guy denied me upgrade points when I won the CAT IV/V race at Ontario, even if there's...
  25. Replies
    1,499
    Views
    53,906

    For my 3 x 20min Zone 4 workout today, I will be...

    For my 3 x 20min Zone 4 workout today, I will be listening to Happy Hardcore beats via internet radio.
Results 1 to 25 of 347
Page 1 of 14 1 2 3 4