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  1. I'm out of commission for awhile due to work. ...

    I'm out of commission for awhile due to work.

    13-15 Hr work days are killing my cycle time
  2. 152 miles 7:42 Time

    152 miles

    7:42 Time
  3. 70 Miles.......3:40 Time

    70 Miles.......3:40 Time
  4. 82 Miles 4:15 Time

    82 Miles

    4:15 Time
  5. Replies
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    1,216

    TT: 9:48

    TT: 9:48
  6. 110 miles 5:55 minutes

    110 miles

    5:55 minutes
  7. Replies
    7
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    169

    I wear Adidas CC Adistar ATS with Crank Bros....

    I wear Adidas CC Adistar ATS with Crank Bros. Eggbeaters.

    I would say these Adidas are a mix between road and mtn. Think of a road shoe that you can walk in.

    I swear by the Eggbeaters, That is...
  8. Replies
    68
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    1,216

    I'm in also. Weight today: 205 Goal weight for...

    I'm in also.
    Weight today: 205
    Goal weight for January 1st: 160

    I will ride my TT Sunday.
  9. 115 Miles 6:28 Time

    115 Miles
    6:28 Time
  10. 23's at 130 psi.....205lbs

    23's at 130 psi.....205lbs
  11. I want to go on the record and say; I am sick and...

    I want to go on the record and say; I am sick and tired of heavy rain and strong winds.

    76 Miles
    4:25 Ride Time
  12. Replies
    8
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    195

    I am on the verge also, sitting at 204. However,...

    I am on the verge also, sitting at 204. However, in my mind once a clyde always a clyde from a mental aspect.
    My goal is to get around 160-170. But I think I will always interact with clydes and...
  13. Rainy week here also: 79 Miles 4.45 Hours

    Rainy week here also:

    79 Miles
    4.45 Hours
  14. Replies
    299
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    18,396

    My location: Kansas City Pace: 15-20 Distance:...

    My location: Kansas City
    Pace: 15-20
    Distance: 10-100 Miles
  15. Replies
    7
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    397

    I have put over a thousand miles on my FCR3 with...

    I have put over a thousand miles on my FCR3 with out one single issue.

    This really is a good bike for under $600.
  16. Replies
    14
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    501

    I have not had a single issue with the Xlite rims...

    I have not had a single issue with the Xlite rims that came on my FCR3.

    I have over a thousand miles on these rims and they Have yet to come out of true.
  17. I will just start recording with this last weeks...

    I will just start recording with this last weeks totals.

    Thank You
  18. Replies
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    220

    My road bike is a Scott Speedster S50 and I would...

    My road bike is a Scott Speedster S50 and I would have to say it is one of the better bikes that I have ridden. The only issue I had was the saddle and I changed that out before my first ride.

    My...
  19. I would like to start adding to spinner...

    I would like to start adding to spinner Saturdays.

    110 miles
    7:26 time
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    5
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    188

    Man....I hope you all can recover before summer...

    Man....I hope you all can recover before summer gets into full swing. Everyone take it easy and heal up.
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    150

    50 pounds way to go....Keep doing what your doing...

    50 pounds way to go....Keep doing what your doing and increase your protein and remember water is your friend.

    Cold water actually helps burn calories because your body has to warm it up before it...
  22. Replies
    4
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    165

    Thanks for the support and I'm glad I'm not alone...

    Thanks for the support and I'm glad I'm not alone (bdinger).

    I rode 31.5 miles this morning and my computer said I burnt up 1399 calories, not sure how accurate bike computers are.
  23. Replies
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    165

    Time to turn up the miles

    Well I am 4 months away from my yearly MS 150 ride and I have not logged enough training miles yet.

    So today I will embark on my 4 month ass kicking 200 mile a week shred the fat leg blow out...
  24. Thread: quick intro

    by Tskuller
    Replies
    8
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    156

    Welcome aboard Coyboy. I do laundry and dishes...

    Welcome aboard Coyboy.

    I do laundry and dishes also coyboy. But I use this to my advantage when It comes time to buy new biking bling bling. Also, I can get away with buying high dollar shorts and...
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    I did have severe leg pain and cramps on one of...

    I did have severe leg pain and cramps on one of my century rides last year. About the 55 mile mark at the bottom of a 3 mile hill climb my leg's cramped to the point that I could not even turn the...
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