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  1. Replies
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    722

    Try getting some potassium, magnesium, and/or...

    Try getting some potassium, magnesium, and/or calcium in your system before the ride. Hydration drinks like Nuun are also a good way to replenish electrolytes during hot weather and hard efforts.
  2. A Super Six - an excellent choice pcad. Mine is...

    A Super Six - an excellent choice pcad. Mine is currently at the shop being built up this very day. Lightning White is the color (or lack thereof) of choice. It will look quite hot with Easton EC90...
  3. Thread: The Killer

    by sverrefehn
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    1,784

    The Killer's box of matches was empty today....

    The Killer's box of matches was empty today.
    Ricco is still a punk *****.
  4. Replies
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    3,716

    I had one back in the early 80's and I loved that...

    I had one back in the early 80's and I loved that bike. It was emerald green and I still remember going to the store and picking it out and putting it on layaway. I took that bike everywhere. It was...
  5. Thread: irony

    by sverrefehn
    Replies
    14
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    450

    Nope. They crash plenty.

    Nope. They crash plenty.
  6. There was an article in Outside Magazine a few...

    There was an article in Outside Magazine a few years back where the author wanted to find out, as a 40+ year old amateur, how easy it was to get the stuff and how well it would work. He took Hgh,...
  7. In just my first winter here in the Northwest, in...

    In just my first winter here in the Northwest, in only about 5 months time, I've just about trashed the rims on the Easton Vistas that are on my rain bike. Seattle uses sand when the roads get icy...
  8. Replies
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    1,228

    Niiiiice. Who knew that all that time in...

    Niiiiice. Who knew that all that time in Tennessee would do so much for your fitness?
  9. Replies
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    2,859

    Right on!!!!

    Right on!!!!
  10. Replies
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    Well done Bill! Some of us know that you are not...

    Well done Bill! Some of us know that you are not 45 by any stretch but still, the sarcasm was present enough in your post to be a tip off.
  11. Replies
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    412

    Jet lag? Does this mean that there is a botto...

    Jet lag? Does this mean that there is a botto shaped gap in a paceline somewhere in Tennessee?
  12. There is a five week crit series in Cincinnati...

    There is a five week crit series in Cincinnati every year at Ault Park. It's a points race with an overall points GC at the end of the 5th week. It's a 1k loop with one chicane but otherwise not...
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    940

    "I'm going in......" Someone throw down some...

    "I'm going in......"

    Someone throw down some cover fire for our man.....

    Good luck chief mischief maker! I look forward to the report and the post race PBR tally.
  14. Replies
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    One day, I will travel to "mecca", go on a group...

    One day, I will travel to "mecca", go on a group ride with botto present, and get yelled at by the aforementioned. It will be a glorious occasion.
    Got yelled at in a race this past weekend for the...
  15. Replies
    399
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    6,560

    I warned you about the cross winds! Nice job...

    I warned you about the cross winds!
    Nice job curve - I enjoyed the report over on the blog.
    Props to everyone else who showed up in those conditions.
  16. Replies
    399
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    6,560

    Look out for crosswinds at Lynchburg.

    Look out for crosswinds at Lynchburg.
  17. Definition of bike race: two (or more) people on...

    Definition of bike race: two (or more) people on bicycles, pointed in the same direction.
  18. Replies
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    888

    Were you guys watching on CyclingTV? If so, is it...

    Were you guys watching on CyclingTV? If so, is it good quality and worth the price?
  19. Way to go Bruce! How many guys did you shed on...

    Way to go Bruce! How many guys did you shed on the hill?
  20. Replies
    399
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    6,560

    I can verify this assessment of the hill. Work...

    I can verify this assessment of the hill. Work your butt off to get near the front before that sharp turn because the good climbers will tear up this hill and keep motoring it over the false flat....
  21. "Maybe we can find other distracting fans:" WR...

    "Maybe we can find other distracting fans:"

    WR - The Feb. or March issue of Velonews last year had an interview with Dave Zabriskie complete with some very fetching photos of his wife. That would...
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    Hey beef, congrats on the new job. I've been to...

    Hey beef, congrats on the new job. I've been to the Greggs's in Green Lake numerous times and a teammate works there - it seems like a good quality place. If I get up to Alderwood I'll swing by to...
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    Hasn't Chavanel been touted before only to...

    Hasn't Chavanel been touted before only to disappoint?
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    Good route! I have been on all these roads...

    Good route! I have been on all these roads recently but not in one fell swoop as per your route. I love those Eastside country roads.
    I need to find Aloha and Roy - what part of town is that?
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    That's really a good looking rig! My new team has...

    That's really a good looking rig! My new team has a team deal with Fuji and some of the guys were talking about this frame. I should email this photo around and that will probably convince a few....
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