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  1. Replies
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    ^^ you're new enough to racing that whatever you...

    ^^ you're new enough to racing that whatever you do will pay dividends if you're riding the bike.

    everyone can tell you what worked for them, only you can tell you what works best for you.
    ...
  2. I am, you're right!

    I am, you're right!
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    there should be a mercy rule. double lapped?...

    there should be a mercy rule. double lapped? you're done!
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    Unlikely that I will ever need to know, but...

    Unlikely that I will ever need to know, but what's the etiquette in that? Can you just tailgun your own field one lap up? they get the bell lap and you win?
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    Patterson Pass RR in the 4s, finished solo...

    Patterson Pass RR in the 4s, finished solo 60-mile break about 80 seconds up on the pack.
    Boonville RR last year in the 3s, chased down a 50-mile solo flier and passed him before the finish climb....
  6. looking at the pre and post-op xray, how was...

    looking at the pre and post-op xray, how was there any doubt that it was broken? wtf.
  7. crap. at least you got a video of it? I dunno....

    crap. at least you got a video of it? I dunno. Sucks. Sorry.
  8. Thread: Comeback failure

    by Ygduf
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    jan, feb, march, april... yeah, 3.5 months to...

    jan, feb, march, april...

    yeah, 3.5 months to jump into a race with adverse surfaces against p12 riders?

    little soon to call the comeback a failure. I mean, do you have a terminal illness or...
  9. Thread: Comeback failure

    by Ygduf
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    how long have you been training to come back?...

    how long have you been training to come back? what's the weight now vs. then. using power?
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    what else, contiGP4000

    what else, contiGP4000
  11. Thread: Race Results app

    by Ygduf
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    you don't need any skills to earn legit upgrade...

    you don't need any skills to earn legit upgrade points.

    e.g. me.

    That's a separate issue, imo.
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    teammate :thumb: but I'd help you too, except...

    teammate :thumb:

    but I'd help you too, except you're always on a rest week.
  13. Thread: Race Results app

    by Ygduf
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    I took points from a 48mi/6k climbing circuit...

    I took points from a 48mi/6k climbing circuit race.

    Crit by the letter of the rules, RR by the spirit of the rules. I'm not really a stickler for anything, but especially stuff like this.

    Also,...
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    I paced my buddy to a hill-climb PR today. Wish...

    I paced my buddy to a hill-climb PR today. Wish someone had taken a pic. The sizes are just about the same, relatively.
  15. Thread: Race Results app

    by Ygduf
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    http://i.imgur.com/el0kThZm.jpg

    http://i.imgur.com/el0kThZm.jpg
  16. Thread: Race Results app

    by Ygduf
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    546

    I get the feeling the upgrade process is very...

    I get the feeling the upgrade process is very fungible. Can you imagine some upgrade coordinator going through someones race results, opening each race to check the flier for duration, then results...
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    did you miss my arm-bone joke?!

    did you miss my arm-bone joke?!
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    trying to be humerus?

    trying to be humerus?
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    do track guys shave their arms?

    do track guys shave their arms?
  20. Until the muscle develops faster than the tendon...

    Until the muscle develops faster than the tendon it relies on, right?
  21. RICE: The End of an Ice Age | Athletic Medicine...

    RICE: The End of an Ice Age | Athletic Medicine

    I forget where that cramping thread went, so I will submit this here regarding the changing nature of understanding training and medical advice.
  22. ^^ he also lists his 5s power but races...

    ^^ he also lists his 5s power but races triathlons, which makes me lean towards legit.

    If he said he had a 400w ftp to go along with all that muscle mass, I'd be suspicious.
  23. To be fair, he has a degree in chemistry and...

    To be fair, he has a degree in chemistry and worked in pharmaceuticals.

    nttawwt
  24. Sure. I like his dog, too. ...

    Sure.

    I like his dog, too.

    http://i38.photobucket.com/albums/e111/SidewayZ25/dog2.jpg
  25. ahh, suffering. Alex Chiu. ...

    ahh, suffering. Alex Chiu.

    http://i.imgur.com/aoQW9Ygl.jpg
    http://i.imgur.com/g6T7THll.jpg
    http://i.imgur.com/gvMccC0l.jpg


    I regret forgetting shoe covers and riding a 60 front instead of a...
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