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  1. Thread: backsliding

    by hotwheels
    Replies
    61
    Views
    2,906

    You need to see a Dr and an R.D. to specifically...

    You need to see a Dr and an R.D. to specifically address your eating and exercise habits. AJ, I'm really concerned for you and your family. I know from first hand experience that running your own...
  2. Replies
    109
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    5,329

    That's so nostalgic. Thanks for the share!

    That's so nostalgic. Thanks for the share!
  3. my goal is 450 before 6/1. Starting late in the...

    my goal is 450 before 6/1. Starting late in the month but I'm excited.
  4. Replies
    1,569
    Views
    188,167

    Sticky: It's been a year since I checked in to this...

    It's been a year since I checked in to this thread. I guess I'm still where I was last year in most respects. Cooking is very important and I put a lot of time into preparing my meals. It's Friday...
  5. Thanks for the post and video. That looks like a...

    Thanks for the post and video. That looks like a fun commute.
  6. Excellent news, congratulations.

    Excellent news, congratulations.
  7. Keeping this in mind I will plan for the...

    Keeping this in mind I will plan for the following:

    750mi/1207km

    Push ups: 3 days a week, I'm maxed at 35 over 3 sets

    Crunches: every day, I'm maxed out at 50 over 2 sets

    3 servings of...
  8. I beat my goal of 450mi/724km and reached...

    I beat my goal of 450mi/724km and reached 517mi/832km. Here I come May.
  9. 4/1 11 4/2 6 4/3 14 4/4 14 4/5 ...

    4/1 11
    4/2 6
    4/3 14
    4/4 14
    4/5 12
    4/7 10
    4/8 13
    4/9 18
    4/10 21
    4/12 13
  10. Replies
    54
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    1,094

    Do you have any examples of this type of...

    Do you have any examples of this type of situation?
  11. Replies
    1,569
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    188,167

    Sticky: I prefer a tactile experience when it's a special...

    I prefer a tactile experience when it's a special book or academic. I do like the Kindle.
  12. Replies
    1,569
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    188,167

    Sticky: I'm convinced that it's universal.

    I'm convinced that it's universal.
  13. Replies
    1,569
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    188,167

    Sticky: Stop tempting me. I'm going to buy it but, I have...

    Stop tempting me. I'm going to buy it but, I have to wait because I have a policy of reading books I already have before I buy more.
  14. Thread: 100lbs lost.

    by hotwheels
    Replies
    63
    Views
    1,482

    How you doin'? You look amazing!

    How you doin'? You look amazing!
  15. No doubt. I am a relaxed rider for the most part.

    No doubt. I am a relaxed rider for the most part.
  16. Replies
    661
    Views
    145,666

    Sticky: Poll: Welcome John, Sounds like you're going to make a...

    Welcome John, Sounds like you're going to make a seamless transition to being car-lite. Best of luck and please post about your experiences, observations etc...
  17. Replies
    1,194
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    369,231

    Sticky: Dave5339, you look great! Congrats on the...

    Dave5339, you look great! Congrats on the transformation.
  18. Replies
    661
    Views
    145,666

    Sticky: Poll: I still have a car and very much want to use it a...

    I still have a car and very much want to use it a lot less. I'ts only been a couple of months since I was able to ride my bike to work and I am taking advantage of it as much as possible. Here's the...
  19. Replies
    1,569
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    188,167

    Sticky: [QUOTE=Roody;14061939] Thanks, Frazz looks...

    Thanks, Frazz looks good, I added it to my comics page. I also like Red and Rover. I'm a dog lover and it is very much influenced by Watterson but, not a rip off or anything. Watterson's art keeps...
  20. Replies
    1,569
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    188,167

    Sticky: I don't live so simply. I used to be very...

    I don't live so simply. I used to be very minimalist. I had a pile of clothes, a bed roll, toiletries and, my bike. There are things I really like and don't want to give up. This last year I have...
  21. Replies
    7
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    395

    I bought Andy's book CARtoon's and it came with a...

    I bought Andy's book CARtoon's and it came with a nice cd of his cartoon images. Very nice fella.
  22. Replies
    2,804
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    1,748,565

    Sticky: 40 yrs old. Last year, I was 330 with a BP of...

    40 yrs old. Last year, I was 330 with a BP of 150/110 or something like that. I started walking/jogging and mixing in bike rides. By December 31 I had lost 30 lbs. and felt a lot better. I recently...
  23. I'll join this challenge and go for...

    I'll join this challenge and go for 450miles/724.17km
  24. Replies
    3,987
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    53,935

    It was about 45f/7.2c this morning and I saw 5...

    It was about 45f/7.2c this morning and I saw 5 other commuters.
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    458

    Thanks for this. i sent a letter of appreciation.

    Thanks for this. i sent a letter of appreciation.
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