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  1. Hi All, Back again after a wonderful 3 month...

    Hi All,

    Back again after a wonderful 3 month break to Europe and not a sign of pain, returned a month ago, started cycling two weeks ago and on Monday I could hardly walk I was in so much pain.
    ...
  2. Hi @Gazbeast, the pharmacy gave me 300mg tablets...

    Hi @Gazbeast, the pharmacy gave me 300mg tablets and told me I could take two if the "cramp" was really bad but otherwise it's one tablet a day.

    I tried them while I was suffering earlier this...
  3. Hey Buzzbee, Firstly thanks so much for...

    Hey Buzzbee,

    Firstly thanks so much for starting this thread - it's the only place in the world I've found to describe my symptoms and even if it's not the same thing this forum has inspired me to...
  4. Thanks for the suggestion - sounds like it's a...

    Thanks for the suggestion - sounds like it's a possibility as I qualify as an "older cyclist" but my wife suffers from sciatica too and I'm not getting symptoms like hers in the way it's presenting -...
  5. I'm clearly not nearly as fit as you and my...

    I'm clearly not nearly as fit as you and my running extends to refereeing my sons' soccer matches on weekends. My quads had been cramping up in the past afterwards but I can report that this weekend...
  6. OK, I've waited 9 days and, for the first time...

    OK, I've waited 9 days and, for the first time since November, I've managed to do my ride and not suffer debilitating quad cramps 5 days later when I walk downhill thanks largely to all of the posts...
  7. Hi All, Just signed up as I've been following...

    Hi All,

    Just signed up as I've been following this thread since the end of last year with the hope of answers but didn't really have anything to add. Now that work has slowed down I thought I'd...
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