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  1. Thread: Gmsr???

    by dc1215
    Replies
    43
    Views
    698

    I would imagine an e-mail will go out today....

    I would imagine an e-mail will go out today. Roads aside, I can't imagine getting the support that is needed of the local police/townspeople when they're going to entirely preoccupied with everything...
  2. Replies
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    What kind of spray adhesive are people using for...

    What kind of spray adhesive are people using for TTs? Is there a standard?

    Also, will I be able to get my number off my skinsuit afterwards for the next day's stage?
  3. Replies
    25,991
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    925,637

    Drove the hour and a half up to Tuesday night...

    Drove the hour and a half up to Tuesday night worlds with more than enough time to get in a 3 hour ride beforehand and have time to cool off, change, relax, and then re-warm up for the race....
  4. Thread: My twitter feed

    by dc1215
    Replies
    59,880
    Views
    1,536,672

    Couldn't be more annoyed. My ptap broke a...

    Couldn't be more annoyed.

    My ptap broke a week ago. Saris is giving me a sweet deal on a new one. Great, it just means that I have to send my old one back to them first and then they're going to...
  5. Thanks FR. The middle line was reading 479. The...

    Thanks FR. The middle line was reading 479. The bottom one was equal the first time I checked it and off by 1 the second time, so I'm going to assume the torque tube is okay. I'll try it again...
  6. Hm, good question. I'm not actually sure, but I...

    Hm, good question. I'm not actually sure, but I don't think thats the issue because every time I bring up the torque zeroing screen it isn't reading at 0 there either.
  7. Okay. So I confirmed that the ptap was reading...

    Okay. So I confirmed that the ptap was reading high. Went for a ride outside today and it wasn't reading 0 when I was coasting. Pretty obvious sign. I finished the ride, came home, and figured out...
  8. Does anybody know if there is a way to tell from...

    Does anybody know if there is a way to tell from the file if the ptap was zeroed out or reading high during a workout? I did a 20 min test tonight that seems a little bit high to me, add this to the...
  9. Thread: My twitter feed

    by dc1215
    Replies
    59,880
    Views
    1,536,672

    Anybody from the Killington VT area? How rideable...

    Anybody from the Killington VT area? How rideable are the roads in Late February? Obviously weather will affect this...but lets talk in generalities. Girlfriend and I are thinking about heading up...
  10. Thread: 2011 Goals

    by dc1215
    Replies
    193
    Views
    5,516

    Bought my first road bike almost exactly one year...

    Bought my first road bike almost exactly one year ago. Started racing in March, and had a huge year goals wise.
    Went from 190 to 158lbs.
    FTP peaked at 4.6 w/kg and 5min at 5.8.
    Did Tour Of the...
  11. Whenever I wear my HR strap with my PM it only...

    Whenever I wear my HR strap with my PM it only picks up randomly. It'll go 10 minutes without reading, and then read it for a minute, and then cut out again for a bit. So I never actually get real...
  12. Background - So a couple weeks ago I had a...

    Background - So a couple weeks ago I had a corrupt athlete file in WKO 3 and had to create a new athlete and reimport all of my data.

    I wanted to change my FTP yesterday and when I went to do so,...
  13. Replies
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    I know a guy that wears an ice vest for crits. I...

    I know a guy that wears an ice vest for crits. I guess its sort of like those reusable ice packs, except its a vest. You stick it in the freezer the night before, bring it in a cooler, and strap it...
  14. Thread: My twitter feed

    by dc1215
    Replies
    59,880
    Views
    1,536,672

    Sweet. I'll try it tomorrow. Although, I'm still...

    Sweet. I'll try it tomorrow. Although, I'm still open to offers if someone has one hanging around. I don't have much faith in my abilities for this one.
  15. Thread: My twitter feed

    by dc1215
    Replies
    59,880
    Views
    1,536,672

    I know I've read about people soldering ptap...

    I know I've read about people soldering ptap wires back together. Who here has done it? I accidentally clipped the wire in the edge of the clamp for my aero bars when I was setting my bike up in TT...
  16. Replies
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    3 hours at tempo + 3x10 @ 105% yesterday 3 sets...

    3 hours at tempo + 3x10 @ 105% yesterday
    3 sets of 20/10 tabatas + 3x1' efforts this morning.
    50 mile hammerfest group ride this evening.

    Felt like death after the group ride, although the giant...
  17. Replies
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    1,389

    Well regardless, it was a good race. Hopefully...

    Well regardless, it was a good race. Hopefully next year I'll be much better prepared for it.

    Here are the numbers, in case anybody is interested.

    Duration: 2:27:54
    Work: 1929 kJ
    TSS:...
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    It was very hot. Raced the 4's, was in the lead...

    It was very hot. Raced the 4's, was in the lead group coming down in to the sprint. 18-20 people I think. Got to be where I wanted to be, sprinted from exactly where I planned, the first 10 seconds...
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    +1 on the pack skills advice. The first 3 or 4...

    +1 on the pack skills advice. The first 3 or 4 times I did race pace group rides (before I ever did an actual race) I was dropped pretty quickly, but it was never because of my fitness, it was...
  20. Replies
    25,991
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    925,637

    Slim, for comparison, heres what my schedule...

    Slim, for comparison, heres what my schedule looks like Fitchburg and then Tour of the Catskills. It will change a bit after Fitchburg depending on the outcome...but this is what I have for the next...
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    I do have the data, although its slightly rounded...

    I do have the data, although its slightly rounded up, I hit 47.5. I said 50 because I could've gone harder, but I backed off when the guy in front of me cut over two lanes without looking and almost...
  22. Replies
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    539,796

    Bear Mountain today. First race as a 4. ...

    Bear Mountain today. First race as a 4.

    Wasn't quite sure what to expect going in as I heard that a lot of the NY guys really like this race and plan the beginning part of their season around...
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    UMD that workout sounds great...in a really...

    UMD that workout sounds great...in a really painful way of course. I do something like it, but targeted at slightly different systems. Its an hour of higher level tempo, usually around 85% with a 1...
  24. Replies
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    Okay, so speaking of working on climbing skills....

    Okay, so speaking of working on climbing skills. If one were to be doing intervals in the 8-10 minute range to simulate specific climbs that were to be raced, what would be the "best" way to do them?...
  25. Replies
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    Thanks for the input guys. Quabbin isn't an A...

    Thanks for the input guys. Quabbin isn't an A race for me by any means, so I'm still sort of thinking bigger picture, which is why I didn't want to back off completely this week, just enough so that...
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