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    Cold slow 7.2 mile run April: Running: 62.21...

    Cold slow 7.2 mile run

    April:
    Running: 62.21 miles/ 3,494' gain
    Riding: 0 mi / 0' gain
    Trainer: 0

    Running target: 40 miles and 1,500' gain
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    7.2 miles of ru**i*g

    7.2 miles of ru**i*g
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    Good to hear!

    Good to hear!
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    Dag! I had a TSS of 50 just reading what you've...

    Dag! I had a TSS of 50 just reading what you've done in the past week.
  5. We gonna drudge that ol' thread up now when the...

    We gonna drudge that ol' thread up now when the boy ain't been round to defend himself? :innocent:
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    I have a deal with doctors. They don't tell me...

    I have a deal with doctors. They don't tell me how to rebuild motors, design chips and boards and I don't tell them how to do doctorin'. Been married for 33 years and I've learned how to listen....
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    Checking in. Yep, still fat. Need to lose 1-2...

    Checking in. Yep, still fat. Need to lose 1-2 more stone :(

    These box jumps just aren't doing it for me...

    375017
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    :roflmao2: So how long was that decision...

    :roflmao2:

    So how long was that decision process?
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    Doc said he didn't want any weight bearing on the...

    Doc said he didn't want any weight bearing on the shoulder. I could, in theory, sit on the bike and pedal but we all know where that leads...
    I'll just run 25 mi/week and be less miserable than I...
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    Dalai - I also feel your pain. I was involved in...

    Dalai - I also feel your pain. I was involved in totaling a truck with my shoulder in June of last year and was diagnosed with a sprained AC joint. The docs finally decided to do surgery in Feb where...
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    Cold slow, as always, 3 mile run April:...

    Cold slow, as always, 3 mile run

    April:
    Running: 55.1 miles/ 3,117' gain
    Riding: 0 mi / 0' gain
    Trainer: 0

    Running target: 40 miles and 1,500' gain
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    at least all ya'll are allowed on a...

    at least all ya'll are allowed on a trainer/spinner/roller. I can't get on one till mid May. 12 weeks of off the bike.

    I might as well get that permanent "on your right" tattoo
  13. Glad that worked out for her!

    Glad that worked out for her!
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    Got 4.1 miles of ru**i*g in yesterday. Today is...

    Got 4.1 miles of ru**i*g in yesterday. Today is just rain with temps dropping to below freezing the next two nights
    Mother Nature is one menopausal, um 'person'
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    Double crap

    Double crap
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    Best wishes.

    Best wishes.
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    Interesting. So that's what it looks like up...

    Interesting. So that's what it looks like up front. Never been there :cry:
  18. Thread: BWR challenge

    by IBOHUNT
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    Your bike is NOT alright. Assumptions are the...

    Your bike is NOT alright. Assumptions are the mother of all * ups however.... Its carbon. You can't tell if the bike is alright or not so you have to assume the worst and it's done for. Take it to a...
  19. Thread: BWR challenge

    by IBOHUNT
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    Glad you are doing well enough to type. My...

    Glad you are doing well enough to type.
    My advice, and I'm no lawyer, would be to not post about it. Let the lawyers agrue fault etc. The public space is no place for that.

    Another piece of...
  20. Thread: BWR challenge

    by IBOHUNT
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    Rare form tonight eh? You been in a box of...

    Rare form tonight eh?
    You been in a box of Vesteroid's wine? :thumb:
  21. Thread: BWR challenge

    by IBOHUNT
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    Yeah. Wonder does he have a 'bent? :(

    Yeah. Wonder does he have a 'bent? :(
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    Today's misadventure... 4.1 miles ru**i*g hill...

    Today's misadventure...

    4.1 miles ru**i*g hill repeats for an elevation gain of 466'
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    DNF but sounds like lessons learned and(!) more...

    DNF but sounds like lessons learned and(!) more importantly I think, you knew when to say when.
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    Hill Repeats 4.1 mi / 466' gain

    Hill Repeats

    4.1 mi / 466' gain
  25. Thread: BWR challenge

    by IBOHUNT
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    Well? You in?

    Well? You in?
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