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  1. Replies
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    I'm an enduro who just likes lifting, and have...

    I'm an enduro who just likes lifting, and have been doing the introduction to lifting programme from the upupupup! site, without going insane on the weight. I'm a former rower, and have trained with...
  2. I've been lurking for a while and been wondering...

    I've been lurking for a while and been wondering a bit about this as well, I'm guessing being an Enduro on the track these days really means Omnium ... which means you need to be an enduro that has a...
  3. Spindle size is different so all may not fir on...

    Spindle size is different so all may not fir on your bike. Shimano has a 68mm dia spindle, Cannondale is BB30, Rotor I think makes both. Cannondale won't fit in any frame that is set up for threaded...
  4. Thread: Hot r Not

    by Minion1
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    19,287
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    2,317,286

    Bump. Only needs a different crank and trimmed...

    Bump. Only needs a different crank and trimmed steerer and it's superhot, while it's hot as it stands.
  5. Zip ties.

    Zip ties.
  6. FWIW I've had good use out of a couple of Surly...

    FWIW I've had good use out of a couple of Surly sprockets, but managed to purchase some proper 1/8 ones from Easton, more to put my mind at ease than anything else.
    I've used the Miche too in the...
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    No no no no no no no. Too many memories of...

    No no no no no no no. Too many memories of sitting and sweating on those things. My final year as a single sculls rower was Rob Wadell's first year in the same event....
  8. Thread: Hot r Not

    by Minion1
    Replies
    19,287
    Views
    2,317,286

    You might want to level the saddle and lower your...

    You might want to level the saddle and lower your seat height to resolve the issues you're talking about. You'll throw all the weight forward onto your hands and end up with sore shoulders and wrists...
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    http://www.amazon.com/Fulcrum-Racing-Mini-Spoke-Ki...

    http://www.amazon.com/Fulcrum-Racing-Mini-Spoke-Kit/dp/B0029LDBMM
  10. Thread: wheel question

    by Minion1
    Replies
    110
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    2,283

    Hi Bakeram4, It sounds like you're genuinely...

    Hi Bakeram4,

    It sounds like you're genuinely after advice, and if that's the case I'd steer well clear of BF. It sounds like you've got a friend who's helping you out, I'd place more stock in...
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    Ritchiy's (I think) C260 stem, or the one you...

    Ritchiy's (I think) C260 stem, or the one you have to thread the bars through? Pro have used a similar stem design with their puzzlelock stem and if people think those are noodly then you're hanging...
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    Why such a short stem on the track bike?

    Why such a short stem on the track bike?
  13. Replies
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    Read the posts from the guy called matchsprint,...

    Read the posts from the guy called matchsprint, they're the best explanation I've found so far.

    http://www.fixedgearfever.com/modules.php?name=Forums&file=viewtopic&t=8818&highlight=
  14. Check that the saddle is level, then check that...

    Check that the saddle is level, then check that it's straight. If it's both those things, try lowering the saddle height 2-3 mm. Also, don't forget to wear cycling shorts with a chamois.

    Tilting...
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    You might want to search in the road racing...

    You might want to search in the road racing thread for more information on weight training and cycling, there seem to be some different responses over there.
    ...
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    Saw that one pop up, sorry to hear it still...

    Saw that one pop up, sorry to hear it still shaking along down there.
    Meanwhile, in Australia...
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    Ebay a standard or compact double crankset and...

    Ebay a standard or compact double crankset and bang that onto your Allez, that's one way to play around with your gearing and find out what you can live with and what you don't need, before you buy a...
  18. That's a really, really nice set up you have,...

    That's a really, really nice set up you have, congratulations!
    One place you may want to look at down the line is, once your set up is dialled in replacing the specialized stem with a standard stem...
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    Lightening really does come out of his fingers

    Lightening really does come out of his fingers
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    Hey Dalai, quick question, I'm moving to Canberra...

    Hey Dalai, quick question, I'm moving to Canberra soon from NZ and wanted to ask if you knew anything about the track scene over there. I know it's close to Sydney, and there seems to be a strong...
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    Poll: I created multiple socks to vote for the...

    I created multiple socks to vote for the Pinarello (Kidding, in case mods are about) but I'd vote for that by the smallest of margins. Before Voekler's TdF this year however, that margin would have...
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    :lol::banned::trainwreck::lol:

    :lol::banned::trainwreck::lol:
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    Assuming they both fit, I'd say the Giant because...

    Assuming they both fit, I'd say the Giant because of the bigger presence here in NZ. I'm not sure who distributes Cannondale down here but Giant has a good local operation. Don't worry about crash...
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    I rowed through high scool and the shoes used in...

    I rowed through high scool and the shoes used in the boat were either old canvas sneakers screwed to a wooden board or a plastic heel cup witha leather strap to hold your forefoot in place. They...
  25. Thanks to the idea behind this thread I've been...

    Thanks to the idea behind this thread I've been listening to music a little more carefully and getting a bit more appreciation out of it. Thanks for the bump fellas, especially GMT for getting the...
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