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    Surprised they don't do it in FL...although a lot...

    Surprised they don't do it in FL...although a lot of FL crossers have given cross a bad name in my book. They are very pretentious and claim they want real cross but many of them run for the hills if...
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    I just pull them to the length I feel proper...

    I just pull them to the length I feel proper (which is just a little under half way up my quad (being only 5'5" it's not as high as it sounds). It sometimes covers some of the side panelling but I'm...
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    Gonna start racing again?

    Gonna start racing again?
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    Somewhat true in Florida I'd say...this year was...

    Somewhat true in Florida I'd say...this year was fairly heavy racing from the end of January (well if you count training crits, money races started first weekend of February). Then pretty solidly...
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    I might have one if it had been a while since I...

    I might have one if it had been a while since I had a decent sized meal so I didn't feel hungry during my ride but wasn't able to digest a meal of solid food...
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    Maybe he's saying 45 min total ride time with...

    Maybe he's saying 45 min total ride time with those 2 intervals?
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    Raced the P/1 race this year...did you end up...

    Raced the P/1 race this year...did you end up working with Astellas?

    Great race except for that crit...sent me from 29th in the GC up to 37th cause I suck at big crits :(
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    What airline are you flying? It could be cheaper...

    What airline are you flying? It could be cheaper to fly with or ship your own bike...
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    50 min z1 in the rain...scratchy throat and...

    50 min z1 in the rain...scratchy throat and sniffles thankfully its my recovery weeks that I seem to get sick
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    Thanks rk!!! :thumb:

    Thanks rk!!! :thumb:
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    1:20 yesterday zone 1, got 1 hour on the plan for...

    1:20 yesterday zone 1, got 1 hour on the plan for today. Resting up this week!
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    Thanks dude! I think we would have been in dire...

    Thanks dude! I think we would have been in dire straights if we had anything less than the gap we had. It took a couple minutes for the legs to start rolling well again and we killed it the last...
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    How did it end up for you? I finished 8th prob...

    How did it end up for you? I finished 8th prob last spot in money lol. I took it aggressive from the start but couldn't get away so sat in for a good bit. Hit a bump with about 7 laps to go and...
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    Yikes! I'm hoping it clears up for later!

    Yikes! I'm hoping it clears up for later!
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    Thanks Shovel! Can barely see it lol ...

    Thanks Shovel! Can barely see it lol



    Thanks! Which race did you do? Hoping the weather clears up before later or it's gonna be a bloodbath :(
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    Took my first win of the season yesterday in The...

    Took my first win of the season yesterday in The Swamp Classic RR (also my hometown race). Race was 66 miles (6 laps of 11 miles) with a lot of bumpy chipseal along with some false flats and wind...
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    Last couple days - a little tempo, VO2, rest and...

    Last couple days - a little tempo, VO2, rest and today it's race day! :speedy:
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    embrace the long rides - soon you'll be coughing...

    embrace the long rides - soon you'll be coughing up blood and crying for mercy with intervals ;)
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    I love big hours, I just feel much more solid on...

    I love big hours, I just feel much more solid on the bike (even on a bad day) when I have lots of miles in my legs. Part of it is I like riding my bike too - not just suffering for 90 minutes and...
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    sorry to hear that! and I know what you mean...

    sorry to hear that! and I know what you mean when dealing with insurance providers :(

    Yesterday - 4 hrs with 4x30 mid z3...glad to have a nice short day today :)
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    Drove to Clermont yesterday to ride in the FL...

    Drove to Clermont yesterday to ride in the FL "hills" with some friends. 5 hrs with 6x3's @ 110-120% after the first hour then 30 min mid-upper z3 in the last hour. Got in a good bakery stop as well...
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    Why I will have a hard time moving out of Florida...

    Why I will have a hard time moving out of Florida ever...:winter:
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    4 hrs z2 with 4x30 min mid z3, then filling my...

    4 hrs z2 with 4x30 min mid z3, then filling my face the rest of the day :)
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    Nice work. I couldn't figure out who you...

    Nice work. I couldn't figure out who you were.[/QUOTE]





    Thanks! Took a while lol although I didn't really train for the first 3 years that I rode (been riding for 8.5 years I guess...?). ...
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    Finally getting to post here! Raced in Race...

    Finally getting to post here!

    Raced in Race for Humanity down in Dade City, FL this past weekend - 68 mile hilly RR on Saturday, 75 min Crit Sunday.

    Saturday RR - Was super cold and being my...
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