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    Sticky: Did the French Creek Iron Tour in PA today. I...

    Did the French Creek Iron Tour in PA today. I chose the 75-mi option. It was moderately hilly (4161' gain) and very scenic, as promised. Lots of farmland and parks and lots of rest stops. I did...
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    The Sella SMP seat looks like a torture device to...

    The Sella SMP seat looks like a torture device to me (top); the second seat seems more in line with what I'll be needing.

    385422

    385423
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    How did you make out, djnzlab1? I have the same...

    How did you make out, djnzlab1?
    I have the same injury, go for ultrasound next week.
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    Sticky: Fifteen miles around town today, 40 mi yesterday....

    Fifteen miles around town today, 40 mi yesterday. Haven't been riding much for about a week because I've developed a swelling which may be caused by riding. At least I hope it is, otherwise it...
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    Sticky: No bicycling at all yesterday. Today, did 70...

    No bicycling at all yesterday. Today, did 70 miles around the area with a few breaks and one crash. I learned I cannot hop even a 2" curb with my front wheel parallel. Makes sense now but at the...
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    Sticky: Rode the D&R canal trail today, total 38 miles @...

    Rode the D&R canal trail today, total 38 miles @ 10mph, with breaks. Perfect weather and lots of aromatic wildflowers along the path.
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    Sticky: Rode 26 mi around town, ended in a flat.

    Rode 26 mi around town, ended in a flat.
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    Sticky: Did 40 miles around town today with one break and...

    Did 40 miles around town today with one break and one flat. Afterward, went on an errand on my motorcycle and got caught in a torrential thunderstorm on the way back.
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    Sticky: Twenty-five miles around town. Wish I could've...

    Twenty-five miles around town. Wish I could've done more, on a fine weather day, but my bad achilles was really throbbing today.
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    Sticky: No outdoor ride yesterday. Today, 40 mi in...

    No outdoor ride yesterday. Today, 40 mi in Harriman, 3100'. Perfect weather- sunny, 70s, low wind. Gnats still a problem but bearable.
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    Sticky: Did the same identical group ride twice. The...

    Did the same identical group ride twice. The second time was with just one other guy as a consolation to him because he came out to the club picnic expecting a late ride which was cancelled. We...
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    Sticky: I rode on Ride-to-Work Friday and got caught in a...

    I rode on Ride-to-Work Friday and got caught in a downpour around 6 pm. Went flat, too, but was only a block from home.
    Saturday, did back-to-back climbs of Bear Mt in Harriman on my Schwinn (8 mi...
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    Sticky: That stinks. Get well soon.

    That stinks. Get well soon.
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    Sticky: Too bad about the weather. It sounds like fun-...

    Too bad about the weather. It sounds like fun- with 79 pit stops throughout the area (BTWD | Bike To Work Day).
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    Sticky: Yesterday, I did 35 mi, mostly on the canal...

    Yesterday, I did 35 mi, mostly on the canal trail. I also got a couple of saddle sores (I forgot my Glide). Today, no biking at all but did a great spin class tonight. The music was loud with a...
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    Sticky: Catching up on Sunday & Monday, I did 120 mi...

    Catching up on Sunday & Monday, I did 120 mi between the two days, with half of that being two fast & hilly group rides. The rides were one grade over my usual so I really had to put out. Today, I...
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    Sticky: Did 21 mi in the local park and area, light rain...

    Did 21 mi in the local park and area, light rain & very humid. Also, did a spinning class in the morning.
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    Sticky: Just 18 mi around town, light rain; also, did...

    Just 18 mi around town, light rain; also, did some pedaling at the gym.
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    Sticky: Rode the D&R canal trail today. Did 48 mi of the...

    Rode the D&R canal trail today. Did 48 mi of the stone dust trail in 4:35 hrs, inc breaks. I used my Fairfax hybrid and made better time than with the Schwinn. There were so many gnats out today...
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    Sticky: Ride in the mts, 22 mi, but no really big hills. ...

    Ride in the mts, 22 mi, but no really big hills. Then, an all-out spin class a couple of hours later.
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    Sticky: Two hour ride today which included hill repeats...

    Two hour ride today which included hill repeats on a street a couple of towns over. The actual incline part was just .24 mi so I did it 7x, at least til I got a burn in my legs.
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    Sticky: I've been riding more and more regularly the last...

    I've been riding more and more regularly the last few weeks as the temps warm up here in the NE. The mornings still can be pretty chilly, though, and we've been getting an amazing amount of wind for...
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    Sticky: Sun came out and it hit 40 F today which made me...

    Sun came out and it hit 40 F today which made me pine for a ride but the roads are still impassable for bikes. There's so many huge piles of snow at intersections and cars parked partly in the...
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    Sticky: Haven't been outside riding in about two weeks...

    Haven't been outside riding in about two weeks and prospects aren't looking good. We just got 18" snow over two days and more predicted tomorrow with temps dipping to 15 F tomorrow night. Also, our...
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    Sticky: Did a group ride today. Really warm for Feb, low...

    Did a group ride today. Really warm for Feb, low 50s. Tomorrow, we pay for it with 2-4" snow!
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