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  1. 12/3 15 miles

    12/3 15 miles
  2. Replies
    11
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    250

    I went for a 10.5 mile walk on Turkey Day...

    I went for a 10.5 mile walk on Turkey Day Morning. Started at 6:30AM and it was COLD, 10degree wind chills! Was great though.
  3. I will shoot for 100 this month. It has been...

    I will shoot for 100 this month. It has been bitter cold here in PA the last week or so. It was 8 degree wind chills last time I was out about a week ago.
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    Post your Starting Weight: 280 (From 300 in...

    Post your Starting Weight: 280 (From 300 in March)
    Post your Mileage goal: 200
    Post your Weight loss goal: 265

    and how you plan to get there: Continue diet & exercise. I have lost a total of 90...
  5. I am trying for 200 miles this month.

    I am trying for 200 miles this month.
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    2
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    278

    Thanks. We actually went to Chesapeake City, I...

    Thanks. We actually went to Chesapeake City, I talked to the volunteer at the Canal Museum and she gave me some info. We rode the North bank. Went 6 miles but it dead ended. Looks like could have...
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    2
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    278

    C&D Canal - Chesapeak City, MD

    Does anyone have information on the C&D trail? I find conflicting information on my web searches. Is any of it completed? Can i catch it from Chesapeake City? Any info or maps anyone has would be...
  8. I have a Wally World Genisis 29er and LOVE IT. ...

    I have a Wally World Genisis 29er and LOVE IT. It is a very sturdy made bike. I too was over 350lb when I started riding again. Now down 90 pounds. The frame is very sturdy and wheels are very...
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    6
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    Thanks Everyone. Yes I recently found out I am...

    Thanks Everyone. Yes I recently found out I am diabetic. On meds now but hopefully coming off them in a few months.
    Yes MangoPumpkin and Syre Kulp, I will hit you up sometime to ride.
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    6
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    Hello from Millersville PA

    Hello, my name is Tony, I am from Lancaster County PA. Just getting started into riding for health. Most of my miles right now are put on a stationary at the Gym everyday.

    I just picked up a 29"...
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