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  1. Replies
    2,350
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    67,637

    Been trying a new approach to weight loss....

    Been trying a new approach to weight loss. Basically I eat whatever I want (including no less than 1 ice cream cone per day) and put in a solid 2 or 3 hours a week on the bike. It's not really...
  2. Replies
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    932,688

    First sort-of heat wave of the year and I'm...

    First sort-of heat wave of the year and I'm moving in 5 days and haven't started packing yet. Probably not going to see a lot of time on the bike this week.
  3. I was in the S3 race too. My brain was basically...

    I was in the S3 race too. My brain was basically melted by the end.
  4. Replies
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    918

    I'm on loads of meds for arthritis. Diclofenac...

    I'm on loads of meds for arthritis. Diclofenac for anti-inflammatory and sulfasalazine for ... well, whatever that stuff does besdie dehydrate me and turn my sweat orange is a mystery. Seems to work...
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    I have similarly high heart rates. Resting is...

    I have similarly high heart rates. Resting is around 60, threshold is 175 and maximum that goes into the low 200's. I also redline pretty easily (though I can continue pushing in the red for a...
  6. Replies
    22,690
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    461,456

    Congrats on the new wheels! Nothing like clicking...

    Congrats on the new wheels! Nothing like clicking refresh on the tracking page every 3 minutes.

    I find out soon if I have asthma. Just did the 'methacholine challenge' test yesterday. I made it...
  7. Replies
    22,690
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    461,456

    oh, that's old news bud. a gentleman keeps all...

    oh, that's old news bud. a gentleman keeps all the hirsute areas trim & tidy.
  8. Replies
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    Just bought a new set of clippers at Winners....

    Just bought a new set of clippers at Winners. Hoping to start saving that 30 bucks a month by cutting my own hair.
  9. Replies
    25,991
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    932,688

    indeed.

    indeed.
  10. Replies
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    Didn't end up riding last night but I feel better...

    Didn't end up riding last night but I feel better this morning than I have all week. I actually don't even hate everything right now! Maybe go for a little spin tonight and then see how that goes.
  11. Replies
    25,991
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    Haven't rode since the race on Sunday. Arthritis...

    Haven't rode since the race on Sunday. Arthritis has flared up a bit and feeling pretty stiff and lethargic...I feel like I'm a good decade or two older than I actually am. Going to show up for the...
  12. Replies
    12,012
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    543,878

    Thanks for the input, CDR. It's always good to...

    Thanks for the input, CDR. It's always good to get some perspective from those more experienced.

    While I occasionally might be in the wind a bit more than I should, I'm usually aware when I'm...
  13. Replies
    12,012
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    543,878

    Sunday was my fourth race of the season and third...

    Sunday was my fourth race of the season and third DNF. I didn't drop out but got lapped just a few hundred meters from the finish line and that's what they put on the results. Despite that result I...
  14. Replies
    25,991
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    932,688

    Felt like garbage yesterday so I watched the...

    Felt like garbage yesterday so I watched the Transit of Venus and drank beers instead of training. Got 3x10 threshold work on tap for this aft.
  15. Replies
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    That is truly awesome, gsteinb.

    That is truly awesome, gsteinb.
  16. Replies
    22,690
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    461,456

    I think it depends a lot on the bike. Some carbon...

    I think it depends a lot on the bike. Some carbon frames are very, very stiff. Before springing for a new bike, maybe try 25 tires with a slightly lower pressure. That can do wonders to soften the...
  17. Replies
    25,991
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    932,688

    ZeCanons on ze trainer last night. Started...

    ZeCanons on ze trainer last night. Started cramping on #6 but pushed through. Despite it being a nice day out I enjoyed my indoor workout!
  18. Replies
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    Failed to train after work yesterday. I...

    Failed to train after work yesterday. I succeeded, however, in taking a nap.
  19. Replies
    25,991
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    932,688

    Did a good 125km on Saturday on the local...

    Did a good 125km on Saturday on the local hammerfest then did beers in the park all afternoon. Sunday was too hungover too make it out for a club ride but did 5x5x5 V02's on the trainer later on....
  20. Replies
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    2,826,467

    :o

    :o
  21. Replies
    4,532
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    2,826,467

    really? mine is silent.

    really? mine is silent.
  22. Replies
    4,532
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    2,826,467

    Not normally a big Trek fan but that Domane looks...

    Not normally a big Trek fan but that Domane looks verrry niiiice!
  23. My LTHR was 175 last time I tested and my max HR...

    My LTHR was 175 last time I tested and my max HR can get up into the low 200's. My HR strap gives so many wack readings though, it's hard to know whether it's an error or if my heart just goes really...
  24. Replies
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    It is important to have perspective for sure....

    It is important to have perspective for sure. Thanks bud.
  25. Replies
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    543,878

    DNF after only two laps of six on Sunday. It was...

    DNF after only two laps of six on Sunday. It was hot and I felt dizzy and was seeing stars on the second climb and didn't feel it was a good idea to continue, especially with a pack full of juniors...
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