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  1. Replies
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    I guess if you look at training as being...

    I guess if you look at training as being synonymous with improving competitive performance, then one might be reluctant to evaluate LCHFMP ( low carb, high fat, moderate protein) in that context...
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    I did read that and other recent reports on the...

    I did read that and other recent reports on the same topics.

    The number of nutritional falsehoods we've been subject to the last 50 years in almost beyond belief.
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    It has been brought up during the rational...

    It has been brought up during the rational discussion phase of these debates that carbs ingested during hard workouts are not processed into glycogen but 'burned off' immediately.

    No sure...
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    It is a oasis free of the haters

    It is a oasis free of the haters
  5. more than for a musician

    more than for a musician
  6. Thread: No Pain, No Gain

    by lenA
    Replies
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    transcend the bicycle

    transcend the bicycle
  7. Thread: No Pain, No Gain

    by lenA
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    inequalities too

    inequalities too
  8. Replies
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    I think so

    I think so
  9. Replies
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    Got it......not the part that should have been...

    Got it......not the part that should have been northeastern Wisconsin
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    Dogs can smell handloaded fullhouse hollowpoint...

    Dogs can smell handloaded fullhouse hollowpoint rounds a mile away.

    Is Northern Michigan the northern part of the lower part below the Upper?
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    selling is selling

    selling is selling
  12. thinking that people who post the most, know the...

    thinking that people who post the most, know the most
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    If you haven't, I'd try some NSAIDs before I...

    If you haven't, I'd try some NSAIDs before I jumped to any conclusions about diet.
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    Sticky: Gusty winds here too....but finally dry. Rode...

    Gusty winds here too....but finally dry.

    Rode my 14 mile route, which is my shortest, but runs along a back road parallel to a marsh and creek for very good wildlife viewing.

    I'm lucky to live...
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    I know what you mean because I associate in...

    I know what you mean because I associate in context with your previous posts, not as some buzzword
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    I think a LBS puts on a road hill climb with age...

    I think a LBS puts on a road hill climb with age and weight handicaps
  17. Bridgestone race bicycle $125 Race bicycle...

    Bridgestone race bicycle $125

    Race bicycle
  18. Replies
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    We are the same age, and I enjoy solo riding as...

    We are the same age, and I enjoy solo riding as well, for mostly the same reasons that you do. I looked up the Brecon Beacons ...nice... The area I ride in is not as remote and I'm never more the a...
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    Sticky: I think you expectations are reasonable, but...

    I think you expectations are reasonable, but don't forget about the heat factor.
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    Sticky: http://icons-ak.wxug.com/i/c/v1/rain.svg Rain ...

    http://icons-ak.wxug.com/i/c/v1/rain.svg
    Rain


    36 F
    Feels Like 31 F
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    I did look at CGOAB but the reports were kinda...

    I did look at CGOAB but the reports were kinda old

    Just going by google maps

    https://www.google.com/maps/@41.5992817,-87.4433076,11z/data=!5m1!1e3

    I'd have to swing away from the lake to use...
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    Thanks Cool pic

    Thanks

    Cool pic
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    Circling Lake Michigan

    I'm preparing for my spring tour :-) So far I have decided to drive to Green Bay, leave car with relatives and take the clock-wise route around the Lake.


    I have two options when I get to...
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    Gore Wear sell one for $49.99

    Gore Wear sell one for $49.99
  25. Glad I read this thread since I didn't know what...

    Glad I read this thread since I didn't know what the difference was.....until now

    http://i.imgur.com/eeRTLW8.jpg
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