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  1. Replies
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    1. I live in the city, carbon footprint...

    1. I live in the city, carbon footprint reduction... cycling is the way to go
    2. 45min jeep/train commute reduced to 35min bike commute
    3. noise pollution reduction
    4. keeps me fit
    5. everywhere...
  2. Thread: pinoy bikers

    by red ice
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    ... cycling since the 90s. i'm from Makati City

    ... cycling since the 90s. i'm from Makati City
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    354419 my commuter bike for 12 years! and proud...

    354419 my commuter bike for 12 years! and proud of it. :)
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    welcome to cycling! enjoy your ride and ride...

    welcome to cycling! enjoy your ride and ride safe. :)
  5. my RHR is 40 at 32 yrs old(history of stroke,...

    my RHR is 40 at 32 yrs old(history of stroke, A-Fib, heavy smoking(quit already 3 yrs ago). I wore a Holter Test while cycling and my max was 170.
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    I'm 34yrs old and had a stroke last year. Now on...

    I'm 34yrs old and had a stroke last year. Now on maintenance meds ( warfarin, atorvastatin and captopril) probably because of heavy smoking for 10+ years.Doc says I have a slow Heart Rate with...
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