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  1. Replies
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    Why not contact the ride organisers?

    Why not contact the ride organisers?
  2. Thread: Starting over

    by Machka
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    I've been there ... ...

    I've been there ...

    http://www.bikeforums.net/long-distance-competition-ultracycling-randonneuring-endurance-cycling/655557-starting-over.html


    Just keep working at it ... and you might...
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    Are you used to riding 67+ miles a day, many days...

    Are you used to riding 67+ miles a day, many days in a row?

    If you regularly do that, then this might be easier for you.

    If you rarely do that, or have never done that, then you might want to...
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    This is one of the reasons why we build...

    This is one of the reasons why we build flexibility into our schedules to allow for short days of cycling and days off. :)

    Get lots of rest now, drink fluids, consume chicken soup, etc. etc. ...
    ...
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    Added ... Cool Pix You've Taken While Cycling...

    Added ...

    Cool Pix You've Taken While Cycling
    http://www.bikeforums.net/road-cycling/274995-cool-pix-you-ve-taken-while-cycling-post-here.html


    Photos Your Bike Against Graffiti ...
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    And handlebars ... handlebars have just arrived...

    And handlebars ... handlebars have just arrived recently.

    These things keep turning up at the door. :D
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    Cycle to the 50-mile Fondo, or generally cycle...

    Cycle to the 50-mile Fondo, or generally cycle around for 5-10 miles before the Fondo starts. Warmup.

    Ride the 50-mile Fondo.

    Cycle home, or generally cycle around for 10-15 miles after the...
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    I typed 'free camping in australia' into google...

    I typed 'free camping in australia' into google and came up with some sites which might be useful ...

    Free Camping in Australia - Locate and prepare for the perfect camping trip - "Our site has...
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    Most/all state forests around here (Australia)...

    Most/all state forests around here (Australia) allow free camping.

    On main highways there are rest stop which allow 48 hour stays.

    And there are lots of of other free camping campgrounds around...
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    It is good to include core work in your exercise...

    It is good to include core work in your exercise routine. A strong core will increase your comfort on the bicycle. And cycling will do next to nothing to help you build strong abs.
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    I look at some of the reviews (although not on...

    I look at some of the reviews (although not on Yelp ... I don't think I've ever used Yelp) for accommodations, restaurants, and various businesses once in a while ... and can usually weed out ones...
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    We are just a few days away from taking...

    We are just a few days away from taking possession of our new place. :)


    For us, our first consideration was selecting a location that was closer to Rowan's work than we are now, without being...
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    Nice area ... pity about the weather, although...

    Nice area ... pity about the weather, although that can make a tour memorable! :)
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    That ... and also ask if they are able to do it...

    That ... and also ask if they are able to do it just then. Could be they are busy with someone else's bicycle.
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    Well, it's midnight here right now, and 5C ......

    Well, it's midnight here right now, and 5C ... just above freezing. Our high tomorrow is supposed to be 13C.

    Maybe instead of going somewhere warm in winter like a lot of people around here and...
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    I'd want to make sure that it was down and...

    I'd want to make sure that it was down and digesting a minimum of 1 hour before the race ... else I'd be likely to bring it back up again. :p
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    Pizza = fuel Fuel = energy (Incidentally,...

    Pizza = fuel

    Fuel = energy


    (Incidentally, pizzas are rarely just carbs. Most pizzas include protein, fat, and carbs)
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    1. Check the fit of the bicycle. In particular,...

    1. Check the fit of the bicycle. In particular, when she sits on the saddle, and rests her heel on the pedal, her knee should be just very slightly bent ... not locked straight and not too bent.
    ...
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    Look up Iliotibial Band Syndrome

    Look up Iliotibial Band Syndrome
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    Right now, I'm thinking a little bit of hot would...

    Right now, I'm thinking a little bit of hot would be nice ... it's been quite chilly on this half of the world for a while. But you can keep the gnats. :D
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    Generic fig newtons are relatively inexpensive. ...

    Generic fig newtons are relatively inexpensive.

    One of my favourites on longer rides are oatmeal raisin or oatmeal chocolate chip cookies. You get both quick energy and complex carbs + fat for...
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    As part of an event, or just on your own?

    As part of an event, or just on your own?
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    Yep ... it makes you official tourers. Tours...

    Yep ... it makes you official tourers. Tours don't have to be huge epic things, they can be short and sweet. :)
  24. Nothing about cycling ... nothing about living...

    Nothing about cycling ... nothing about living car free ...
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    That would be fascinating!! :) We go to the...

    That would be fascinating!! :)

    We go to the Speedway occasionally.
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