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  1. Replies
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    Maybe a moat and *** towers. There's 3 signs,...

    Maybe a moat and *** towers.

    There's 3 signs, 2 say "no bicycle riding" and the third says "no bicycles".

    I wonder what they'd do if you brought your bike around and carried it so tghe wheels...
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    Sticky: Today 28.68 miles 15.1mph avg. It's been a...

    Today
    28.68 miles 15.1mph avg.

    It's been a busy week for me.
    155.81 miles
    4,587' climbing
    4,998 calories
    14.1 mpg avg.
  3. Replies
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    You can actually walk around the fence if you...

    You can actually walk around the fence if you walk a few feet to the right.

    28.68 miles 15.1mph avg.

    It's been a busy week for me.
    155.81 miles
    4,587' climbing
    4,998 calories
    14.1 mpg avg.
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    http://img4.wikia.nocookie.net/__cb20071015035855/...

    http://img4.wikia.nocookie.net/__cb20071015035855/simpsons/images/thumb/c/c3/D%27oh.jpg/200px-D%27oh.jpg
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    Sticky: Since May this year: 1,043.46 miles 28,070'...

    Since May this year:
    1,043.46 miles
    28,070' climbing
    38,818 calories

    I'm 58 and cycling less than a year.
  6. Replies
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    I telecommute and my hours are flexible. ...

    I telecommute and my hours are flexible.

    That's why I ride by myself since free time is never the same.
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    Sticky: 39.63 miles 14.6 avg mph 1437' climbing 1275...

    39.63 miles
    14.6 avg mph
    1437' climbing
    1275 calories

    So far this year:
    1,043.46 miles
    28,070' climbing
    38,818 calories
  8. Replies
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    4,376

    39.63 miles 14.6 avg mph 1437' climbing 1275...

    39.63 miles
    14.6 avg mph
    1437' climbing
    1275 calories

    Massapequa - Syosset - Muttontown - SUNY Old Westbury - LIE East - Plainview - Farmingdale - Massapequa
    ...
  9. Awesome pics and story. Thanks for sharing.

    Awesome pics and story.

    Thanks for sharing.
  10. Replies
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    I'm home but planning on heading north through...

    I'm home but planning on heading north through Nassau.

    Enjoy your ride.
  11. Replies
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    I'm 58.

    I'm 58.
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    It needs aero bars.

    It needs aero bars.
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    I've been close to that speed and it can be...

    I've been close to that speed and it can be really scary if you don't know the condition of the road. One pothole or road seam can be disastrous.

    I bet it was a rush... literally.
  14. Replies
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    I'm a member of the Massapequa Park Bicycle Club....

    I'm a member of the Massapequa Park Bicycle Club. They have rides every Saturday, Sunday, Tues and Thursday and attend some. Only problems are some are A and AA and they don't leave till 8:30am....
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    He was coached by LITC for free since he was a...

    He was coached by LITC for free since he was a student. I could pay them but honestly they train for triathlons and i'm not that committed. He stopped working out with them a few years ago when he...
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    I had a pro fit and had a re-fit after a year. ...

    I had a pro fit and had a re-fit after a year.

    My son was coached by LITC for 6 years and is very knowledgeable, so I could work with him. But I see guys that are "training" and it looks more...
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    It's 15mph over the entire ride. I have one...

    It's 15mph over the entire ride.

    I have one hill that's a 8% just over a mile long and I can tell you I barely make it up riding a compact crank and a 28-11, but i do and recover. I try to do at...
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    I'm nowhere near the limits of the bike. It will...

    I'm nowhere near the limits of the bike. It will be a while before I need a better bike.

    http://glenn-ring.com/temp/Madone_4.6_800x600.jpg
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    Thanks.... honestly i put more miles on the bike...

    Thanks.... honestly i put more miles on the bike than the car for the past few years. I've owned it since new, so given the option of taking it out for a 2 hour drive to nowhere, I rather take the...
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    Spelling and punctuation are a lost art. ...

    Spelling and punctuation are a lost art.

    then/than
    there/their/they're
    your/you're
    its/it's


    Rant on.....
  21. Replies
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    My mom lives in West Palm Beach and I found a...

    My mom lives in West Palm Beach and I found a bike shop that rents Specialized Tarmac's so one of these days i'll bring my gear and rent a bike. From what i've seen between the long straight and flat...
  22. Replies
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    I'm not comparing myself to others, just look at...

    I'm not comparing myself to others, just look at them and say if they can do it... i can do better. Trust me, I know there's always someone faster. My son was a competitive triathlete in his late...
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    Yes.. Long Island is flat but the north shore has...

    Yes.. Long Island is flat but the north shore has some "small" hills, like 6-8% over a mile. I know... they're very little. I have to ride 10 miles to just get to the north shore so it's easy rack up...
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    I hate you all, now how do you do it?

    I've been cycling now for 3 years. I've improved greatly but i'm still amazed on how much stronger many of you are.

    Average rides for me are 30-40 miles, 15mph and 1000' of climbing. I regularly...
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    Come to Long Island and checkout Sunrise Tri....

    Come to Long Island and checkout Sunrise Tri. They're a online warehouse and have a showroom.

    sunrisetri.com

    My son worked there and their retail shop for a number of summers. The staff is very...
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