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  1. Replies
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    Flip it. Go Cervelo.

    Flip it.

    Go Cervelo.
  2. That's the old Euro position favoured by Cyrille...

    That's the old Euro position favoured by Cyrille Guimard. You'll definitely use more hams doing that, and some advocate it still. He has a famous bike sizing formula I believe. Anyway, if you feel...
  3. Brilliant. Keep 'em coming.

    Brilliant. Keep 'em coming.
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    Ken Bonner is the master. I always really wanted...

    Ken Bonner is the master. I always really wanted to do this brevet. Some day I will. Congrats on finishing with a busted crank!
  5. ...ah thank you...that's it...

    ...ah thank you...that's it...
  6. Who was the infamous troll from NY that used to...

    Who was the infamous troll from NY that used to post about his triumphs in Central Park? This is reminiscent...
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    252

    I've been on SSRI's forever (sadly, NPI), and in...

    I've been on SSRI's forever (sadly, NPI), and in my opinion they haven't affected my performance at all. Perhaps some will affect weight gain, which will have an indirect effect on performance. The...
  8. Surly Cross Check

    Surly Cross Check
  9. Interested to see them, definitely like to try it.

    Interested to see them, definitely like to try it.
  10. Replies
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    Chocolate

    Chocolate
  11. Replies
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    114

    Supplementation

    I'm getting out of the sport and have some things which would help anyone here in terms of recovery and performance. PM me if you're interested. Or email: stallionforce (at) gmail (dot) com.
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    Hey thanks Matt! Much more than I had expected. ...

    Hey thanks Matt! Much more than I had expected. I will try it out and give a ride report.
  13. Replies
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    Any cyclists from Seattle?

    Headed to Seattle tomorrow. Was wondering if someone could point me in the direction of a killer hill climb I could do repeats on. Thanks.
  14. Dude should stay at the back if he doesn't have...

    Dude should stay at the back if he doesn't have fenders & flaps.
  15. 115% of FTP in 1,2,3,4, or 5 minute intervals...

    115% of FTP in 1,2,3,4, or 5 minute intervals with equal recovery to interval duration works plenty fine for me.
  16. Good god, yes! I started on Mirage. As long as...

    Good god, yes! I started on Mirage. As long as it gets the chain into the next sprocket, you're laughin'. Or cryin' depending on the race.
  17. You're a good friend to be so concerned. I...

    You're a good friend to be so concerned. I wouldn't be that concerned unless it was something involving brutal threshold+ efforts like a crit or TT. If they fail, hey, you warned them beforehand. ...
  18. Replies
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    ha ha awesome memory. Club race, three groups --...

    ha ha awesome memory. Club race, three groups -- A,B,C. I start in C. We had to wear pink ribbons around our arms! A pack goes by once, twice...second time I sprint and latch on tot he back. I...
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    It's nice to have both but if I had to choose I...

    It's nice to have both but if I had to choose I would save up for a PM.
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    Campy SRM

    I have the Pro model but am thinking of adding a second carbon high-end model. Is FSA the only way to go for Campy users here? Can someone post a link and perhaps some anecdotal advice? Think...
  21. Don't know if we're splitting hairs over...

    Don't know if we're splitting hairs over Flemish/Belgian but I think Tommeke would disagree this year.
  22. God, the guy has had a great career. Let's stop...

    God, the guy has had a great career. Let's stop picking on him ('cept for the shades). Danielson, on the other hand...
  23. Replies
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    Chavanel

    Chavanel
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    Poll: I guess the difference between hype and Danielson...

    I guess the difference between hype and Danielson and Hincapie is that I've never once truly heard Hincapie hype himself. Sometimes he's confident, but not the sort of arrogance and contumely I'm...
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    Chavanel and Flecha, men of the race. Chavanel...

    Chavanel and Flecha, men of the race. Chavanel was simply amazing and if he can hold that form for Flanders/Roubaix he could make it very easy for Boonen. Tommeke owes him a lot already and should...
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