Advertise on Bikeforums.net



Search:

Type: Posts; User: txags92; Keyword(s):

Page 1 of 16 1 2 3 4

Search: Search took 1.00 seconds.

  1. Thread: Ms 150

    by txags92
    Replies
    137
    Views
    4,747

    I believe that will be the case starting this...

    I believe that will be the case starting this year. It used to be that you had until a month after the ride to meet the minimum. But many people would finish the ride and stop fundraising. They...
  2. Replies
    18
    Views
    532

    Seriously? The word spelled Gee You In is...

    Seriously? The word spelled Gee You In is censored? WTF is happening to this country? Wow... :(
  3. Replies
    18
    Views
    532

    South and west of the Constable annex is wide...

    South and west of the Constable annex is wide open trail with a nice gravel path beside the paved path. I almost never see anybody walking on that stretch that isn't over on the gravel portion. If...
  4. Replies
    101
    Views
    2,700

    Two things stick out. First of all, if your HR...

    Two things stick out. First of all, if your HR for the old segments was higher than on your new bike, then I would suspect you were working harder on the old bike than the new one. Ride the commute...
  5. Replies
    33
    Views
    917

    One trick to use when you find yourself getting...

    One trick to use when you find yourself getting out of breath is to focus on your exhale, not the inhale step of breathing. When people start to get out of breath, there is often a tendency to short...
  6. Replies
    26
    Views
    544

    I have found the Louis Garneau Ergo Air to work...

    I have found the Louis Garneau Ergo Air to work well with my feet, which are wide in the forefoot and narrow in the heel.
  7. Replies
    18
    Views
    525

    In the way it is used at our gym, one "set" or...

    In the way it is used at our gym, one "set" or one tabata is 8 on/off cycles. So a tabata "set" would be 4 minutes long, consisting of eight cycles of 20 sec sprint or near max effort followed by 10...
  8. Replies
    18
    Views
    525

    From time to time our spin instructors at the gym...

    From time to time our spin instructors at the gym throw in a Tabata set, and they are just brutal. They are almost as bad as when the spinning instructor that is a former track racer has us do kilo...
  9. Replies
    23
    Views
    1,149

    I think it was Laurent...

    I think it was Laurent...
  10. Replies
    105
    Views
    3,680

    Here is what is getting missed in the whole...

    Here is what is getting missed in the whole debate over fast versus slow cadence, and that is sustainability. Certainly, you may be more efficient pushing a low cadence for a short duration effort. ...
  11. Replies
    23
    Views
    1,149

    I am sure it happened exactly the way Pantani's...

    I am sure it happened exactly the way Pantani's parents think, and I am sure there is a French lab somewhere that still has that bottle. They will come forward here shortly and let us know that they...
  12. I prefer to drink my electrolytes and eat my...

    I prefer to drink my electrolytes and eat my calories. The reason for that is that I can control my intake of calories without regard for how many bottles of fluids I need to drink to stay properly...
  13. Thread: What to drink?

    by txags92
    Replies
    14
    Views
    310

    I prefer to drink my electrolytes and eat my...

    I prefer to drink my electrolytes and eat my calories. So I use camelbak elixir in one bottle (usually the orange flavor) and water in the other. And then use gels, bars, etc for my calories.
  14. Replies
    16
    Views
    441

    I am about 6' and 200, with a long torso. I...

    I am about 6' and 200, with a long torso. I really like the Performance Ultras and I just got a pair of LG Pro Power and they seem to fit very well. I have size XL in both. Both are on sale at...
  15. Replies
    18
    Views
    532

    We do a lot of riding out in the...

    We do a lot of riding out in the Katy/Fulshear/Simonton/Brookshire area. You can usually park and start at any one of several schools (Katy High School or Royal High School are a couple of good...
  16. Replies
    82
    Views
    2,093

    Don't overlap wheels with the person in front of...

    Don't overlap wheels with the person in front of you. That will fix 90% the problem noted above about sudden swerving.
  17. Replies
    20
    Views
    1,446

    That wasn't the president, that was Mary Jo...

    That wasn't the president, that was Mary Jo Kopechne...
  18. Replies
    29
    Views
    1,895

    Perfect execution! I give it a 10! The guy was...

    Perfect execution! I give it a 10! The guy was behind the rider and no threat of falling into him. Everybody else out there had waited hours or days to see the riders come through. The last thing...
  19. There is good research out there to support the...

    There is good research out there to support the use of the sleeves for recovery. I haven't seen any evidence that the compression helps while actually riding.
  20. The bikes at our gym have SPD on one side and...

    The bikes at our gym have SPD on one side and Look delta on the other. They also have a platform insert with a toeclip on it that clicks into the look side for people who don't have cycling shoes. ...
  21. Replies
    72
    Views
    1,841

    The bottom line to your whole dilemma it seems to...

    The bottom line to your whole dilemma it seems to me was expressed early in the thread. It is physically impossible to eat fewer calories than you expend over a prolonged period of time and not lose...
  22. Replies
    68
    Views
    1,541

    How about Fred?

    How about Fred?
  23. Replies
    33
    Views
    1,176

    ^^ This +1. I am 44 and my max is around 172. A...

    ^^ This +1. I am 44 and my max is around 172. A good hard climbing effort for me is around 160-162. And my resting HR is around 55. There is no reason to automatically assume that somebody 20...
  24. Replies
    33
    Views
    1,176

    Correct. I was thinking anaerobic and aerobic...

    Correct. I was thinking anaerobic and aerobic thresholds and swapped out which one was synonymous with LT.
  25. Replies
    33
    Views
    1,176

    Unless you are seeking to do a specific HR based...

    Unless you are seeking to do a specific HR based training plan, then knowing your max and knowing your "zones" really won't be worth much to you. What is worth knowing is the HR you can maintain for...
Results 1 to 25 of 380
Page 1 of 16 1 2 3 4