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  1. I have not done a 20' test yet but I think that I...

    I have not done a 20' test yet but I think that I should. Even when using 350 to calculate my ftp it seems a little high. If I can fit it into my schedule I will try to do a 20' test this weekend.
  2. I just got my power tap about three weeks ago and...

    I just got my power tap about three weeks ago and finally got the chance to do a MAP test. I averaged 371 watts for my last minute but should have been at the 350 range for that minute by ramping it...
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    I will be there both days.

    I will be there both days.
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    Yes. Top of page under "TALK".

    Yes. Top of page under "TALK".
  5. Thread: Bad Kharma?

    by pungee
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    245

    That blows. Sometimes you get some really bad...

    That blows. Sometimes you get some really bad luck. I had my rear cable yanked out on one of my A races of the year.
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    Yup

    Yup
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    I aquaseal all of my tires. I wouldn't worry...

    I aquaseal all of my tires. I wouldn't worry about the weight.
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    191

    I own a set of both. I would go with the...

    I own a set of both. I would go with the Challenge Grifo.
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    If you are bottoming out with clinchers you are...

    If you are bottoming out with clinchers you are going to pinch flat. Run higher tire pressure.
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    798

    That site is like crack for cross racers. I am...

    That site is like crack for cross racers. I am on crossresults every day. You should purchase the race predictor ($5). It will show you where you are going to finish in your field based on your...
  11. Night Weasels was an awesome race. One of the...

    Night Weasels was an awesome race. One of the toughest courses I have ever raced on.
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    Make sure you get enough food and fluids post...

    Make sure you get enough food and fluids post race. Also stay loose on the trainer.
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    Sticky: Gloucester Cat 4 Masters 35+ 10/3 I got off...

    Gloucester Cat 4 Masters 35+ 10/3

    I got off to a great start sitting in the top 20. Someone behind me ran into me on and ripped my rear derailler cable out 30 yards past the pit. I was stuck in...
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    13,981

    Sticky: That is one tight course. Must have been hard to...

    That is one tight course. Must have been hard to pass. Tape is way better cones. It was cracking me up how many cones where knocked over throughout the course.
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    I can do both equally well but I never use the...

    I can do both equally well but I never use the step through anymore. Most of the fast guys in my neck of the woods don't use it either.
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    I have never really thought about it but I...

    I have never really thought about it but I definately have a lower cadence during cross races.
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    If you like the Toupe then you could try the...

    If you like the Toupe then you could try the Phenom also by Specialized. Same shape and design but with more padding and rounded corners. I run Toupe on my road bikes and love the Phenom for my...
  18. Thread: tire psi

    by pungee
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    469

    Oh you most definately jinxed it!

    Oh you most definately jinxed it!
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    562

    I don't have any experience with the Fantom cross...

    I don't have any experience with the Fantom cross but I can tell you that I am now a total Sram guy. My first cross bike had rival on it and it took me about a month to decide to swith my other...
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    Go ratchets!

    Go ratchets!
  21. I would say go for it. The new Crux are pretty...

    I would say go for it. The new Crux are pretty sick. I have a Crux Pro model on order for race season. And yes make sure you ride the crap out of it.
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    I am damn right giddy right now. First two races...

    I am damn right giddy right now. First two races this for me are this coming weekend (Monson and Palmer Ma). I am hoping all the hard work this year has paid off. I am down 10 lbs from last years...
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    That remount is better than half the cat 4...

    That remount is better than half the cat 4 crossers out there!
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    No way around it.............running sucks. I...

    No way around it.............running sucks. I have actually put some time in this season which is totally new for me. I am hoping it really helps me on those 100 yard run ups.
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    Exactly. I spent all my race time in my 39 last...

    Exactly. I spent all my race time in my 39 last year. The 50 was nice to have when I took the bike out on the road. For the record I switched out the rings for this year to a 46/38 setup. I am...
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