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  1. Replies
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    As Ex pointed out to me, one more visit to the ER...

    As Ex pointed out to me, one more visit to the ER and I get a free CAT scan. I'll stop after that.

    Hey, I'm alive, I didn't re-injure the shoulder, and I can ride. Life remains good.
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    Ok, so I've waited to post this news until I knew...

    Ok, so I've waited to post this news until I knew where I stood, which is actually not bad. Minor thing with an SUV Saturday morning. It went around me (green painted 'bike lane' in the middle of a...
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    I love that kind of ride, Shovel. Distance and...

    I love that kind of ride, Shovel. Distance and climbing similar to when we extend our team ride down to a local lake, and back up. Enjoy the afterglow.
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    Awesome, Sara. I'm so happy for you!!

    Awesome, Sara. I'm so happy for you!!
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    It does no good to be frustrated about...

    It does no good to be frustrated about uncontrollable circumstances, but I'm loving riding again, and starting to ramp up the intensity - had a 6:00am appointment yesterday and figured I'd just do my...
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    One of my teammates has been training hard for it...

    One of my teammates has been training hard for it this year - he could do well in the 55+.
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    Um, what Chas said. Yowza.

    Um, what Chas said. Yowza.
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    UHC does their winter training here, with wind...

    UHC does their winter training here, with wind tunnel work and fittings at "Faster", the shop I ride for. Now and then, there are opportunities for a elect few to ride with the team, but I haven't...
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    Don't hurt yourself, Ex, or you won't be able to...

    Don't hurt yourself, Ex, or you won't be able to move boxes.

    That sounds like an awesome ride, vg. Did the UHC team participate?
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    Should still be in Ogden Utah next year, I would...

    Should still be in Ogden Utah next year, I would think. In my book, the 55+ will be worth a telecast. There be some monsters in that there pond.
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    And Shovel, as usual, you nailed it. I have many...

    And Shovel, as usual, you nailed it. I have many friends who fit the descriptions I gave. I love riding with them, I'm just not ready to BE one of them, just yet. My quest was interrupted. I need to...
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    Eric Marcotte's coach, Adam Mills, wrote an...

    Eric Marcotte's coach, Adam Mills, wrote an article for Cycling Illustrated, detailing how he won, complete with power charts:

    Part One
    Part Two

    "Starting with Ericís first jump and lasting...
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    I would be there for that, whether racing or not.

    I would be there for that, whether racing or not.
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    Several of us have, or are, struggling with...

    Several of us have, or are, struggling with injuries that make us question whether it's worth it to continue racing our bikes. I believe one of the traits that separates us from the 'cycling...
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    Thank you for your service!

    Thank you for your service!
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    After an email exchange and a phone call, my...

    After an email exchange and a phone call, my fitter opened up the Faster shop early this past Tuesday to do a quick assessment and to move my cleats all the way back. This removes some of the strain...
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    With the 11sp, I use an 11-28 for training, and...

    With the 11sp, I use an 11-28 for training, and an 11-23 for racing. Standard crank.
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    Pre-aero Madone 700: ...

    Pre-aero Madone 700:

    http://i537.photobucket.com/albums/ff337/megapetjarpy/Cycling/IMG_0169.jpg

    Aero Madone 700:...
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    Looks like a fast and technical combo plate....

    Looks like a fast and technical combo plate. Definitely not the course you want to be on with 'less-than-stellar' bike handlers, regardless of their cat.

    For my contribution to the skills,...
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    Damn, v-g.

    Damn, v-g.
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    Didn't bother me, either. I'll give up compliance...

    Didn't bother me, either. I'll give up compliance for stiffness and handling any day. Took awhile to get the handling of my 7 H2 dialed in though. I really needed to be forward and down to get it to...
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    I'm still thinking head-butt. Relegated >...

    I'm still thinking head-butt. Relegated > dropping out. <evil grin>
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    If you are thinking Trek, and aren't set on aero,...

    If you are thinking Trek, and aren't set on aero, check out the new super-light Emonda. A friend is switching from hi Madone 7 to the Emonda, which is what the Trek team rode in this year's tour. I...
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    It's "interesting" right now. There is no pain,...

    It's "interesting" right now. There is no pain, per se, but a constant state of mild inflammation, a few trouble spots in my calf muscle, and you can feel the irregularities in the tendon sheath. I'm...
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    Our 45+ races are my absolute fav's. I can't do...

    Our 45+ races are my absolute fav's. I can't do as much tactically, but the speed is just damned fun. One of my most enjoyable moments this past season was leading out our team captain for the pack...
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