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  1. Replies
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    Sticky: yesterday was a gift, not many days like that in...

    yesterday was a gift, not many days like that in Nov in NE OHio. We rode 45 miles, by SPencer Lake then Wellington, just a beautiful day, enjoyed it immensely.

    Today I'm back at the salt mines,...
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    Sticky: agree 100 million percent w/this, Stumps. ...

    agree 100 million percent w/this, Stumps. Freedom isn't free, and it's not always someone elses son or daughter who pays the price for the freedom we enjoy and all too often take for granted, myself...
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    Sticky: thanks for the info, Dan, I will look into it. ...

    thanks for the info, Dan, I will look into it. Don't especially like the name, though lol, wouldn't Giro Girls be better?

    I haven't been able to get on the bike this week but I have done some...
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    Sticky: :) no need to aplogize, you and Tina have great...

    :) no need to aplogize, you and Tina have great kids and every reason to be proud and brag on them!
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    Sticky: Happy birthday KDGrills! :bday: 49 miles...

    Happy birthday KDGrills! :bday:

    49 miles today Oberlin to New London, headwind on the way down, tailwind on the way back, love it when it works out like that:thumb:
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    Sticky: fixed:) It was a fun day working the rest...

    fixed:)

    It was a fun day working the rest stop, nice seeing you and Tina......I kept hearing what a great job you guys do at Mill Hollow!

    And I had the pleasure to meet some BF'ers for the...
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    Sticky: quick solo ride during lunch today for 18 miles....

    quick solo ride during lunch today for 18 miles. Niiiiiiiiiiiiiiiiiiice!

    and.......I turned over 5K for the year w/this ride, finally!
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    6x2:00 w/2 min RI, +wu & cd. It felt hard.

    6x2:00 w/2 min RI, +wu & cd. It felt hard.
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    those tires wouldn't happen to have been conti gp...

    those tires wouldn't happen to have been conti gp 4000's because that scenario sounds hauntingly familiar!

    Sorry about the blow out but it sounds like all's well that ends well. I would have...
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    I won't be riding this, but I'll be working at...

    I won't be riding this, but I'll be working at the Wakeman stop.

    The lunch stop on this ride is the best, all homemade soups and such. May I also recommend the chicken noodle soup at the lunch...
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    Sticky: today, 24 mile ride, then a 2 mile run, beautiful...

    today, 24 mile ride, then a 2 mile run, beautiful day, didn't mind the SW wind a bit.

    yesterday 5K race in morning,(for which I was way overdressed despite the 37 degree temp at start) then 21...
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    Sticky: ^^^^^ nice ride Dan! I too bugged out of work...

    ^^^^^ nice ride Dan!

    I too bugged out of work early, and got 58 miles down to Lodi. The rollers on Vandemark helped break up a pretty steady southerly heawind. Such a beautiful day I didn't...
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    Sticky: 44 miles today, I think the leaves are peaking. ...

    44 miles today, I think the leaves are peaking. Very beautiful w/the bright blue sky for a backdrop. Much more comfortable w/the warmer temps. Yeah, a little wind to keep us honest.
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    Sticky: 44 miles meandering around Lorain County today. ...

    44 miles meandering around Lorain County today. Totally not loving these cold temps, but it's better than the trainer.

    I definitely feel the fitness fading, and that on top of the cold weather...
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    what I do for money? registered nurse what I...

    what I do for money? registered nurse

    what I do for love? mom to my 4 great kids.
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    Sticky: 2x20@VO2 w/2m RI, + WU and CD. On the trainer. ...

    2x20@VO2 w/2m RI, + WU and CD. On the trainer. CD cut short to make it to my daughter's volley ball game.

    Someone needs to revive that trainer thread, sadly.
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    Sticky: Tina, you are awesome! :thumb: I had been...

    Tina, you are awesome! :thumb:

    I had been worrying about this one all week, I'd heard it was going to be tough. It was really tough. I guess it was a combination of the chilly weather and...
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    hmmm, thanks for the advice. The bike has been...

    hmmm, thanks for the advice. The bike has been ridden in some bad weather, only when it couldn't be avoided, but never stored outdoors. It's just two years old.

    The rear shifts fine.

    I would...
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    trouble shifting, any advice?

    Once in a while my when I shift the front derailler, either up or down (it's a triple) it just won't budge. It takes almost all my strength to shift it, if I can even get it to move at all. (it's...
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    post season summary

    I've taken this verbatim from Joe Friel's blog. Thought it would be interesting to see your responses to the post-season summary questions as presented by Joe Friel.

    Here are five questions to...
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    Sticky: sh'ya! if you see me say hi..... my bike is...

    sh'ya! if you see me say hi..... my bike is distinctive, a "moto yellow" Serotta. Most days I've got a few capable male roadie types w/me;)

    today I ran and did a strenth wo...no cycling.
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    Sticky: Tsuru, all you needed was a curmudgeon on a...

    Tsuru, all you needed was a curmudgeon on a recumbent and you'd have a full house!

    58.6 miles down and around Spencer. Fabulous day to be alive, and doin' fine.
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    that is an unbelievable tragedy.....made me cry:(...

    that is an unbelievable tragedy.....made me cry:( I feel for his parents.
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    I share your excitement! That is a...

    I share your excitement! That is a bea-yoo-tee-full bike! Congrats on turning your life around!:thumb: You probably feel like you got a new lease on life.
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