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  1. Weird Question But Dont Know where to post

    Ok so I rode my 1st fixie the other day and love the "bull" style handle bars and then rode a another bike with the "tri" style bars (i think thats right) and was curious if it was possible to...
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    Shoe Inserts

    I purchased a pair of the low end Bontrager road shoe and it came with this neet insert, the company called eSoles makes it but the down side is it came with what i think is a big arch because my...
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    Well i do have access to a machine shop and was...

    Well i do have access to a machine shop and was thinking about using some sort of heavy duty wheel bearing for a truck (since i work at a Jeep Shop all this stuff is very accessable) and just...
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    Home Built Rollers

    Has anybody attempted to build homemade rollers for your bike? if so what materials did you use and roughly a cost, im thinking of build some since i have a few materials at my disposal
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    well lets do this! Guys your rock thanks soo much...

    well lets do this! Guys your rock thanks soo much for the great info!!!

    @Vision Silverado4x43500@msn.com is my email
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    But then dont i have to figure out how many...

    But then dont i have to figure out how many calories i should be eating a day to help with weight loss because if i eat 1500 calories a day i dont think i would have the energy to even ride my bike a...
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    sounds good ill go try that out thanks

    sounds good ill go try that out thanks
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    ok ill look around but im looking for more energy...

    ok ill look around but im looking for more energy for longer rides any suggestions there to eat this vs that as far as muscle recovery and energy go
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    Need Some More Help

    Ok beside just strapping on my helmet what else should i use to help see what my body is doing on the bike like a heart rate monitor? if so what kind? and what should my target heart rate be ???? im...
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    Better Eating Need Help!

    ok guys ive been riding my bike now for about a month and its awsome but my eating habits are still S$%T so my questions are what do you guys/gals eat before a ride after a ride??? any healthy easy...
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    Awsome!

    Awsome!
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    Here you go guys the 1st pic of my first road...

    Here you go guys the 1st pic of my first road bike and I chose the sexy CaaD 8 I freaking love this bike!!!! (sorry for the bad quality ill take a better one and post it later)

    187183
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    alright cool thanks!

    alright cool thanks!
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    sorry it took me so long to reply but im just a...

    sorry it took me so long to reply but im just a casual rider right now and would prefer somthing i can walk around in a little

    Thanks for the Info Rumpled ill check it out
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    Suggestions?

    Ok I've been riding for a few weeks now and i just have a set of "Flat" pedals on my bike and want some clip in style ones so can any of you guys/gals suggest a decent pedal and shoe that doesnt...
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    Well the weather hasnt been all that great around...

    Well the weather hasnt been all that great around baldy and the village so im waiting for it to clear up a little but it doesnt seem too bad today so i might just go right now!!! lol
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    Sticky: My New Cannondale!!!

    http://img710.imageshack.us/img710/8409/medcaad8.jpg

    My Brand Spankin New Caad 8
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    O ya I can tell this is going to be a huge...

    O ya I can tell this is going to be a huge addiction for me and I find it funny I alrdy have a goal set and that I'm going to try and work up to make it up to thr Mt baldy lifts and back down which I...
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    Well I did it I bought a Brand New 2010...

    Well I did it I bought a Brand New 2010 Cannondale Caad 8 from Incycle in Rancho I went to the bikes shops around me (Coats, Jaxs, Comp Edge) and even checked craigs list alot but i really liked the...
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    New to bikes

    Hey there So Cal people I'm new to this whole bike thing and I'm looking to get into riding a Road bike to help keep in shape and I'm looking for a good bike shop around the the Pomona Area a shop...
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    Weekend with friends most likely and commuting...

    Weekend with friends most likely and commuting would be kinda nice

    thanks ill check it out!
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    New Guy From SoCal

    Hey there everybody im really looking into getting a road bike but I know NOTHING about them other then they have wheels...HaHa

    The reason I'm interested is I have a few buddy's who ride and...
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