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  1. Replies
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    Our plant manager uses a treadmill desk and...

    Our plant manager uses a treadmill desk and decided each shift manager should have one too. Nice little setup - laptop and 2 extra monitors. If I could afford one I would too but use a stability at...
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    3,335

    We have a few choices: MUPs in the metroparks, a...

    We have a few choices: MUPs in the metroparks, a dedicated bike route or 2, and bike lanes that start and end at random destinations.

    Exercise: the MUPs are too much of a hassle. Way too many...
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    3,107

    If the crack isn't from any sort of abuse then...

    If the crack isn't from any sort of abuse then try for the lifetime warranty. If they won't budge, have the original owner replace it. I would only feel guilty if I had abused it or got in an...
  4. Thread: Funny Video

    by sumguy
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    1
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    152

    try and find the full version of "I'm Starvin" by...

    try and find the full version of "I'm Starvin" by him.
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    checked gears, and ease of use/cleaning at BBB....

    checked gears, and ease of use/cleaning at BBB. The plastic gear drive stuff is a turn off but there were some regular blenders with metal drive gears and a VitaBlend as well. Just can't drop that $$...
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    thanks for the replies everyone. If I really...

    thanks for the replies everyone. If I really really wanted it I could get the high end stuff BUT its just me and my tiny apartment - not sure my usage would justify the high dollars plus I have some...
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    making smoothies

    want to add these to my diet and need recommendation or opinions. Ninja Kitchen System, NutriBullet, Magic Bullet - thoughts? Are they that much better than a regular blender? Anything to look for or...
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    welcome back. I also took a break from biking for...

    welcome back. I also took a break from biking for health problems then the forum and need to get back into riding. Your weight loss achievements are impressive.
  9. Thread: Wheel advice

    by sumguy
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    224

    thanks for the info. I've heard of double wall...

    thanks for the info. I've heard of double wall construction but apparently didn't know exactly what it was. Mystery solved. Just ordered some velo-plugs from Amazon. If they don't work as advertised...
  10. Thread: Wheel advice

    by sumguy
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    224

    thanks. a little disappointed with the LBS since...

    thanks. a little disappointed with the LBS since this was supposed to be a drop in wheel replacement. Bought rim, tire, hub, gear set, tubes, etc. and even paid a little for assembly. How long has...
  11. Thread: Wheel advice

    by sumguy
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    13
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    224

    Wheel advice

    Ordered a complete spare wheel, gears and all. Original wheel for trainer, new one for riding. Original wheel is Jalco DRX2000. New wheel is ZAC19 by Weinmann. Did the bike shop forget to mention...
  12. Good thread. I may have just verified this the...

    Good thread. I may have just verified this the hard way. Docs still aren't sure whats going on.
    Rain spell was starting to end and got bike ready for next day then calf started hurting at work....
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    Thanks, can't wait to try commuting again. Good...

    Thanks, can't wait to try commuting again.
    Good news from the hospital - called to ask when the bill will get sent and they said the insurance company picked up the 3 day tab. I've been putting...
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    tough way to lose Clydesdale status

    kidney stones.. Back in Dec '08 diagnosed with a 5mm stone. Docs assumed it would pass. Fast forward to the summer of 2010 and having issues. 2nd 'outpatient' surgery in Dec removed stone but left me...
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    I work 10p-6am and really liked commuting for...

    I work 10p-6am and really liked commuting for this shift. Traffic along 45mph arterials is lighter at these hours than a regular day shift. Finally getting kidney stone removed and hope to start...
  16. eat dark chocolate daily. never been on a real...

    eat dark chocolate daily. never been on a real diet where I watch calories, fats, plan meals, etc. Just go through phases where I eat a little healthier for a bit and then not so healthy.
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    I've wondered about the restrictions involved...

    I've wondered about the restrictions involved after surgery. seems like you may as well go on a diet anyway. When I had a bad kidney stone, the doc said lots of water and no caffeine, alcohol or...
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    Live in Maumee, work in Toledo. I think the paved...

    Live in Maumee, work in Toledo. I think the paved part of the Wabash trail dead ends at Fulton County Road 1 (CR1). If you take CR1 to the other leg of the trail it makes a ~30 mile loop. Plan to...
  19. Ohio: Hocking Hills state park Nov 2005...

    Ohio: Hocking Hills state park Nov 2005
    http://members.buckeye-express.com/bhatfield/graphics/Hocking/images/hhills20.jpg...
  20. down 1 lb to 207. Saturday night problem with...

    down 1 lb to 207. Saturday night problem with hiatal hernia so: smaller portions, chew food very well, water before eating and making sure not to eat unless hungry. will see what happens.
  21. no changes here. home scale 208, work scale 214....

    no changes here. home scale 208, work scale 214. only really exercise was cleaning the apartment before inspection. dread going to the gym so haven't. am eating a little better this week so should...
  22. 209 this week 1) go to gym before membership...

    209
    this week
    1) go to gym before membership expires. try a couple gyms closer to home. experience will determine whether I renew; may try a yoga school instead of gym. much procrastination...
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    Sign me up too. Will use the scale at work -...

    Sign me up too. Will use the scale at work - digital scale at home seems random sometimes. Got down to 193, had kidney stone problems then bought a car and stopped commuting. Floating between 208...
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    just keep moving forward and learn from any...

    just keep moving forward and learn from any mistakes
  25. Thread: trainer setup

    by sumguy
    Replies
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    222

    thx, just tried it and the quick release lever is...

    thx, just tried it and the quick release lever is a little too wide for the slots, will check the LBS next week. working overtime this weekend.
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