Advertise on Bikeforums.net



Search:

Type: Posts; User: bmxsykes; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.56 seconds.

  1. 195355Pinellas Park Circuit Race. Off the front...

    195355Pinellas Park Circuit Race. Off the front for the family.
  2. Replies
    5
    Views
    421

    I was thinking it may have to do with hip angle....

    I was thinking it may have to do with hip angle. I was just curious why it seems that many racers bars are slammed and I was advised not to. Of coarse I do not know if they have been fitted. They may...
  3. Replies
    5
    Views
    421

    Removing spacers

    In general, why would one not remove the any spacers under the stem? I am 5'10 with good flexibility( I can touch my toes, grab the bottom of my feet etc) and ride a 54cm Cervelo SL1. I have been...
  4. Maybe I'm not a great parent, maybe I have more...

    Maybe I'm not a great parent, maybe I have more cofidence in my daughter than I should but my daughter has been doing 15 to 20 mile open road rides since last year at 7. We started in the...
  5. Take them to the park or look for low traffic...

    Take them to the park or look for low traffic areas. Have an orgaized group ride with other parents - safety in numbers. You are keeping them off the bike before they even get a chance. Show them how...
  6. IMO, triathlon will have the greatest chance of...

    IMO, triathlon will have the greatest chance of bringing new people and jr's into cycling. My daughter is 8 and has been doing youth triathlons for 2 years. Triathlon is gaining in popularity for...
  7. Replies
    7
    Views
    236

    On Sat morning in St. Petersburg there are...

    On Sat morning in St. Petersburg there are multiple rides of speed/distance that leave from one location. Check out St.Pete bike club. If you can make it upto the Clearwater/Indian Rocks Beach area...
  8. Replies
    25,991
    Views
    937,199

    45' min on the trainer 2(5x2x1) hitting a couple...

    45' min on the trainer 2(5x2x1) hitting a couple of numbers above my LTHR each interval. Concetrated on keeping a 120 cadence. This seems to help me hit the numbers I'm looking for. 2 70+ mile rides...
  9. Replies
    25,991
    Views
    937,199

    75" on the trainer. I had no real plans until 5...

    75" on the trainer. I had no real plans until 5 min into the warmup I decided I was going to stay above 100rpm for an hour. As I got into it I managed 30 zone 4 HR and then 15 at zone 5 LTHR. Doesn't...
  10. Replies
    86
    Views
    2,436

    :thumb:

    :thumb:
  11. Replies
    86
    Views
    2,436

    Thank you.

    Thank you.
  12. Replies
    86
    Views
    2,436

    IIRC. What does this stand for?

    IIRC. What does this stand for?
  13. Replies
    38
    Views
    1,063

    If you notice the lead riders speed start to...

    If you notice the lead riders speed start to drop, is it better to tell them to pull off or just go around them to keep the pace?
  14. Replies
    38
    Views
    1,063

    What if the wind was coming from the right? Do...

    What if the wind was coming from the right? Do you still go to the left?
  15. I also heard it is common with the front wheels...

    I also heard it is common with the front wheels of the long dragsters with bicycle style front wheels. The stuff you learn from a cycling podcast.
  16. Replies
    98
    Views
    3,469

    [QUOTE=davesax36;10947101]Rant begins here-- to...

    [QUOTE=davesax36;10947101]Rant begins here-- to skip rant proceed to section marked "end rant"--

    OK. I teach. I get one planning period per day (45 minutes). I teach 7 out of 8 class periods, all...
  17. Thread: First Race

    by bmxsykes
    Replies
    47
    Views
    1,002

    My daughter is 8 and lover her Redline Conquest....

    My daughter is 8 and lover her Redline Conquest. I took her and a friend on a 20 mile ride on Sunday and they loved it. She competes in triathlons and usually kills the bike course. When she is 10...
  18. Replies
    119
    Views
    2,817

    What size boats do you have in S. Florida? The...

    What size boats do you have in S. Florida? The only overpass we have that would take a minute + to GO OVER would be the Sunshine Skyway. Don't worry, I've havn't been out to Sugarloaf or Cleremont...
  19. Replies
    25,991
    Views
    937,199

    How does the compare to your LTHR? My LTHR is...

    How does the compare to your LTHR?

    My LTHR is 171 and I once did the 5x5x1 interval at 172-173. That was the last time I did them. I've been following the Time Crunched program using the same...
  20. Replies
    41
    Views
    895

    Power, hopefully for Christmas. I would say RPE...

    Power, hopefully for Christmas. I would say RPE around 8-9. I didn't feel like I had the "stuff" I normally do, but then again I'm not redlining it the whole time either.
  21. Replies
    41
    Views
    895

    So, do I need to do more work above threshold or...

    So, do I need to do more work above threshold or at threshold to become more efficient?
  22. Replies
    41
    Views
    895

    Hr above lthr during entire race normal?

    I completed my first 30min crit last weekend. After looking at the info from my Garmin I noticed that my HR was above my LTHR the entire race. Is this normal? I did not have the benefit of drafting...
  23. Ok, this definitely looks like suffering or...

    Ok, this definitely looks like suffering or yelling at someone.
    http://i667.photobucket.com/albums/vv38/elvisclock/IMG_9610.jpg
  24. Getting ready to suffer in my first race. It's...

    Getting ready to suffer in my first race. It's the only pic with my bike from the Tampa Twilight.

    http://i667.photobucket.com/albums/vv38/elvisclock/028.jpg
  25. I saw two guys go down on turn 2, the first on...

    I saw two guys go down on turn 2, the first on the first lap. I didn't have the legs or the lungs and felt flat. I'll chalk that up to no race experience. According to the results on Florida Cycling...
Results 1 to 25 of 97
Page 1 of 4 1 2 3 4