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  1. Replies
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    Good choice.My next bike will be another Scott

    Good choice.My next bike will be another Scott
  2. I sell it.I only use one bike all year round,and...

    I sell it.I only use one bike all year round,and keep it as long as possible unless damaged
  3. Thread: Fit issue

    by brundle_fly
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    16
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    461

    You are obviously having to over stretch to reach...

    You are obviously having to over stretch to reach the bars,hence the reason you are moving forwards in your saddle.You could try a shorter stem,push saddle forward slightly,and having it level or...
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    [QUOTE=androidtt;14991525] My cycling has...

    [QUOTE=androidtt;14991525] My cycling has improved substantially over the past year, but my running is almost the same pace.
    QUOTE]

    The opposite is happening.My running is improving alot quicker...
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    5,634

    I've found that exercise in any form has been the...

    I've found that exercise in any form has been the most effective thing for Depression.I'm sure i would have offed myself by now if I couldn't cycle or run.I'm not convinced by this serotonin theory...
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    1,405

    Do runners make good cyclists

    Have any good cyclist come from a running back ground
  7. Replies
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    Good.Only worry when you start getting slower

    Good.Only worry when you start getting slower
  8. Overpriced compared to the competition

    Overpriced compared to the competition
  9. Replies
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    1,707

    If you don't take it you won't make it

    If you don't take it you won't make it
  10. Replies
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    x-Linked So you are running 25-50k a week.I do...

    x-Linked

    So you are running 25-50k a week.I do about half that because I have to take a day off in between other wise I notice my calves start pulling.I like to keep it short but fast anyway 5ks...
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    What are your 800/1500m times,and average cycling...

    What are your 800/1500m times,and average cycling times.
    Concentrate on one sport or the other,or you'll become like a triathlete no good at any of them
  12. In the cheats race,yes.He makes Ben Johnson seem...

    In the cheats race,yes.He makes Ben Johnson seem like he was on Red Bull
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    625

    Oh,I thought we were on a Triathlon forum.Anyway...

    Oh,I thought we were on a Triathlon forum.Anyway I prefer breakdancing
  14. Replies
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    What do you prefer,running or cycling

    I prefer running,that is when I'm not in pain and injured
  15. Your calves might ache for awhile are being...

    Your calves might ache for awhile are being absent from running for a while.I find the bike is more quads and running is lower down.A good running technique should come from the hips actually(hips...
  16. How much faster is a TT bike than standard Road Bike

    How much time could you knock off a 40k ride.I read quite a few people being able to do 25mph+ on a TT bike,but no so much on a road bike
  17. Should you go faster with the saddle set more forward or back?

    I tried to set it with knee intersecting pedal spindle,but seem to get a bad back ache if it is like that or further forward.Does that mean I've gone too far if it aches.I also prefer sitting at the...
  18. Ok thanks.So I'm better at running than on a...

    Ok thanks.So I'm better at running than on a bike.I forgot to mention because of a back problem I cannot have my bike fit how it should be - namely saddle set back and height,so I have to lower it...
  19. Don't do triathlons.This is on a basic roadbike...

    Don't do triathlons.This is on a basic roadbike alloy without those funny handlebars
  20. Yeah,I was running 49 second 400m at school as...

    Yeah,I was running 49 second 400m at school as well,and 10 back flips in a row,but that was then.I'm 40 years old now so I think it's still pretty good.I'm still up with the fast cycle group,and...
  21. What is better a 19 min 5k run or 20mph average for 30 miles on a road bike,not TT bi

    I could probably get down to 18 mins for the 5k and 21mph in a group
  22. Replies
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    ultremo zx for summer and rubino pro for...

    ultremo zx for summer and rubino pro for winter.Both very fast
  23. A miracle has just happened thanks to...

    A miracle has just happened thanks to hillrider.You keep it in the slackest position so u don't have to hold the derailleur forwards.I don't believe I've been doing it wrong for about 6 years.Luckily...
  24. Thanks very much for that.Now I have encountered...

    Thanks very much for that.Now I have encountered another problem.I hadbeen using a piece of wood to hold the font derailleur forward while I take up the slack with pliers and tighten the bolt.The...
  25. Yes cheers,just read i was doing it right. Seems...

    Yes cheers,just read i was doing it right.
    Seems like my sti's are on their way out though,cos the click is getting soft and won't shift from big to small

    biketutor.com

    "Shifting Adjustments...
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