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    Deore XT Its not for girls

    Or so they say, i recently ordered a XT M770 Dual Control Shifter only to find my sister has opened my parcel before I ever got to it and has manged to somehow make this brand new kit look like its...
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    ...Jusus..remind me never to goto NY!!

    ...Jusus..remind me never to goto NY!!
  3. You would definitely need rest days and also have...

    You would definitely need rest days and also have to be very well paced - you should seek the help of a professional fitness trainer - he will be able to assist you with achieving some realistic...
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    used to use a Truvativ, have now changed for...

    used to use a Truvativ, have now changed for Shimano, hands down shimano win everytime!
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    fair enough, I notice I gain more leg muscle...

    fair enough, I notice I gain more leg muscle and strength by riding in 2 gears to hard (rpm between 60 and 70, the lower the better) do this for the middle 10 mins of every 30 and do 2 hours of...
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    Probably me and my fat ass

    Probably me and my fat ass
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    557,774

    dutchy.. Do you have a pic of you current...

    dutchy..
    Do you have a pic of you current mountain bike! Sounds really nice - a lightweight road going mountain bike...I bet that things amazing up hills!:p
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    fair play mate...i hope im in as good a shape as...

    fair play mate...i hope im in as good a shape as you at your age!
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    Hey Buddy, I have suffered from midnight...

    Hey Buddy,

    I have suffered from midnight munchies for as long as I can remember, I noticed I was just eating **** in the middle of the night- and didn't have much control over what i was eating as...
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    Sticky: sorry

    that was my giant - heres the madone!

    http://www.bikeforums.net/attachment.php?attachmentid=66641&stc=1&d=1204825291
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    12,966,771

    Sticky: here are some of my bikes! - you can see my Trek...

    here are some of my bikes! - you can see my Trek Madone - ugly & **** compared to khuon bike up there!
    http://www.bikeforums.net/attachment.php?attachmentid=66640&d=1204824906
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    Sticky: I ride pretty much everywhere - I have 2 cars but...

    I ride pretty much everywhere - I have 2 cars but tend to do more mile on my bikes!
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    you;re right...when i see people riding without...

    you;re right...when i see people riding without helmets it looks soo uncool!
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    try a longer stem this should help!!

    try a longer stem this should help!!
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    I hear you brother!, I do a lot of road cycling...

    I hear you brother!, I do a lot of road cycling and cant help thinking it's reducing my life expectancy!
  16. Thread: roboCap

    by fitrider
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    roboCap

    Just wanted to show everyone this Robocap - It's supposed to be for road racing but I also use it on the MTB...Brilliant for really cold days - fits snuggly under the helmet, keeps your ears and head...
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    RockShox Reeba XC Fork

    here it says adjustable to 85/100/115mm, i was a bit surprised to see 85mm, but 85mm is also an option on this fork!
    http://www.bike-parts-direct.co.uk/products/6/rockshox-reba-team.html
    I have...
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    Hi from the South West UK

    Hi Everyone.

    I'm new here and just wanted to Say 'hello' to every1. Ive been cycling like 5 times a week for the last 7 years and am looking forward to many more cycling years! Looking forward to...
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