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  1. Muscle soreness in very front of quadriceps

    After hard efforts or long hard rides, any muscle soreness that I feel is always in the very front quadriceps, I never feel anything in the hamstrings or calves, would this be caused by peddling...
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    That Evo looks fast just sitting still..Cleave...

    That Evo looks fast just sitting still..Cleave that is a nice looking bike.
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    I know this is a older post, but that is about...

    I know this is a older post, but that is about the best looking Supersix that I have seen.
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    171,593

    My black Six13 269186

    My black Six13
    269186
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    144

    Thanks for the replies....I do remove the chain...

    Thanks for the replies....I do remove the chain and spray Simple green directly onto the chain, wipe it down with a clothe and let it dry. I use a wet lube into each roller and I changed out the...
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    Chain question

    I have an ultegra 10 speed chain with about 2000 miles on it, using a chain wear indicator the chian is not stretched at all, but after cleaning and lubing the chain all I get is about 15 miles and...
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    I would have picked the alligators never figured...

    I would have picked the alligators never figured they could run very fast with the short legs.
  8. Thread: Paceline Crew

    by NCRoadie
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    5
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    137

    Thats funny........I just started group rides...

    Thats funny........I just started group rides last year to me there really addictive,,I'm always waitng for the next one.
  9. Thread: Paceline Crew

    by NCRoadie
    Replies
    5
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    137

    What does that mean? I'm not familiar with that...

    What does that mean? I'm not familiar with that term...

    Thanks Steven
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    WOW!!! that's a lot of miles for a month.

    WOW!!! that's a lot of miles for a month.
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