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  1. Replies
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    Sticky: The two things I do is moved to foods that have...

    The two things I do is moved to foods that have high bulk and low calories (e.g. vegtables). For awhile celary was the only snack I would eat. Also everytime I got hungry, I drank a large glass of...
  2. Are bike share prgrams responsible for more Head INjuries?

    Rise in brain injuries may be linked to bike-sharing programs - DC News FOX 5 DC WTTG
  3. I have seen one of these in action up close in...

    I have seen one of these in action up close in Munich. I was the clueless American pedestrian that almost got hit. It did not take me long to figure out why half the sidewalk was packed full and...
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    Glad to hear you had a great ride. About a...

    Glad to hear you had a great ride. About a month ago I rode as a red rider in the Pittsburgh Tour de Cure. I rode 50 miles of hilly terrain. Even though I was an old guy on a comfort hybrid, I was...
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    I used to be in the same boat as you. Just keep...

    I used to be in the same boat as you. Just keep pushing yourself and eventually you will break through.
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    We don't require you to show your AARP card to...

    We don't require you to show your AARP card to post here, but if you dont show it you will have to pay full price.
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    Unfortunately I just started a new job and I am...

    Unfortunately I just started a new job and I am unable to go out there. I should be able to go next year. If I go in July maybe I can see the Tour de France. Last year the Tour went right by were...
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    Congratulations in advance. I highly recommend...

    Congratulations in advance. I highly recommend being a grandfather, although I am not so sure about being married to a grandmother.
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    1,765

    I thought when you become an old man, you get a...

    I thought when you become an old man, you get a senior discount for everything...just show your AARPP card. :thumb:
  10. So far the most I have done is 80 miles...

    So far the most I have done is 80 miles (Ohio-Pyle to the Point in Pittsburgh). I hope to do a century this year. My thoughts are to do a 50 miles on the Great Allegheny Passage (starting in...
  11. When in the Navy on a submarine, I learned the...

    When in the Navy on a submarine, I learned the accidents can be avoided or minimized when they happen. Having said that, I still hate wearing helmets and only wear them to minimize social pressure. ...
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    Do I have to get and old man's bike now?

    My first Grandchild, Ava Caroline Cordesses, was recently born in Versailles France.

    387339

    Does this mean I have to get an old man's bike like the one pictured below?

    387333
  13. You mean a helmet doesn't make you invincible? ...

    You mean a helmet doesn't make you invincible? :roflmao2:
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    I pulled off the pads from my helmet and started...

    I pulled off the pads from my helmet and started wearing sweat bands instead. I find them to be more comfortable and do a better job of diverting the sweat that tends to get in my eyes. They get...
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    If youe divorce only cost $70k, you got off cheap.

    If youe divorce only cost $70k, you got off cheap.
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    When I ride, I only replace half the estimated...

    When I ride, I only replace half the estimated calories I burn. I have lost 70 pounds using this formula. I may have been aboe to loose this wieght without bike riding, but I am convinced that my...
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    When I ws riding in gym shorts, I found them to...

    When I ws riding in gym shorts, I found them to be helpful. Since I have bought biking pants they are no longer necessary.
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    I had a clicking sound. A friend of mine found...

    I had a clicking sound. A friend of mine found the problem was a bent rear derailer.

    Marl
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    If you can aford it , GO FOR IT! Mid-life crisis...

    If you can aford it , GO FOR IT! Mid-life crisis or not, no appologizes necessary.
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    I find that there is a delicate balance between...

    I find that there is a delicate balance between uping perfornce and loosing weight. I also find that MFP over estimates calories burned when riding. If in wieght loss mode, I only replace about...
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    I ride down into the hallow and back up the other...

    I ride down into the hallow and back up the other side.
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    I ride both those trails. If you give me a trail...

    I ride both those trails. If you give me a trail head and time maybe we can meet up.
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    I dont have a specific ride set up for tomorrow...

    I dont have a specific ride set up for tomorrow but if ou e-mail me at mark@tuttle.net maybe we can meet up a ride together. I am a frequent rider on the Butler-Freeport trail.

    Mark
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    New commuter

    I just got hired for a new job and plan on commuting to and from work for the first time in over 25 years. The commute is about 8 1/2 miles with 840 feet of climbing to work and 700 feet of...
  25. When I talk about milage I talk about how many...

    When I talk about milage I talk about how many miles I ride in one day. Having said that, I consider a single ride a contiuous ride not including stops for short rests and meals. Usually my meals...
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