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    Go South instead to HG Casino, aka `The...

    Go South instead to HG Casino, aka `The Gardens`.

    Take Painter -> Carmenita -> to avoid the horrible I-5 bridge crossing, go left at Foster, get on the CC bike path, exit at Rosecrans, diagonally...
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    You've made a nice report and dedicated a thread...

    You've made a nice report and dedicated a thread to a long running subject. Cheers. I hope to see the newcomers doing more of this - keeping a thread alive, instead of making new top posts.
    ...
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    This was the resolution. From a newer thread...

    This was the resolution. From a newer thread
    http://www.bikeforums.net/fifty-plus-50/868806-mri-partial-hamstring-tear.html
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    Bike path access from Alondra there is now a...

    Bike path access from Alondra

    there is now a ramp on the south side of the bridge that joins a driveway from Freeway Dr. to the bike path. They moved a lot of dirt to do this. The driveway is not...
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    Unless you have an obvious contributing factor to...

    Unless you have an obvious contributing factor to bradycardia, don't believe the hype. Factors known to me:

    1- (as another poster said) hypothyroidism
    2 - metal poisoning or hemachromatosis
    3 -...
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    Miles/week 150 or more HR - 44 resting Its...

    Miles/week 150 or more
    HR - 44 resting

    Its great to see all the posters with low HR - at least as low as mine or lower. Its rare for medical people to value this in a patient.

    In 2013 I was...
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    Chances are you know this, but for those looking...

    Chances are you know this, but for those looking for access to the trail:

    the point closest to Alondra Bridge is still the gate at Mike Thompson RV on the Firestone frontage road. From V.V. side,...
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    I-5 HOV Project ------------- PPB=Private...

    I-5 HOV Project
    -------------
    PPB=Private Pedestrian Bridge

    After a 1.25 year closure, Alondra Bridge over the I-5 has reopened perhaps 5 days earlier than expected. Freeway Drive is also opened...
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    While recovering from a Fx of the neck of my left...

    While recovering from a Fx of the neck of my left femur, I had some pain around this bursa.

    It was scar tissue, adhesions, and some ITB problems.
    To get relief, the remedy is lots of ice, some...
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    I think you ride a Motobecane TI Roadie? Did he...

    I think you ride a Motobecane TI Roadie? Did he notice your bike? What was he riding?

    Cheers for riding that section of PCH in the first place, since it is just before a scary section going...
  11. I have 2 confirmations that this work is in...

    I have 2 confirmations that this work is in progress or coming soon:

    1) received a return Email from Supervisor Moorlach saying that OCTA is now working to fix the OC section of the CC bike path
    ...
  12. I never considered to use Lakeview and didn't...

    I never considered to use Lakeview and didn't know about the eastward bike path near Bastanchury. Thanks for this suggestion. I have only ridden this route once since I started my rehab. Its quite an...
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    injuries: a recent thread from 33-racing

    http://www.bikeforums.net/33-road-bike-racing/943677-well-looks-like-my-season-over-femoral-neck-fracture-pic-vid.html

    Here's a post from a Racer, must be from Burbank or there-abouts, but he came...
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    Mark your calendars - one month from now Alondra...

    Mark your calendars - one month from now Alondra bridge will reopen. But before it does, a lot of pain will be felt when trying to travel through this area.

    The Marquadt/Alondra intersection is...
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    Most of the Metrolink trains will include a `Bike...

    Most of the Metrolink trains will include a `Bike Car`, especially those coming from the Inland Empire branch. You didn't say what station you depart from.

    Most likely you will see the same...
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    There are still some k-rails (northbound)...

    <quote>There are still some k-rails (northbound) filling the bike lane but they are past the summit and don't pose a huge problem.</quote>

    I was so busy riding this bridge to think about the...
  17. VeloViet Cycling Association |...

    VeloViet Cycling Association |

    This club rides down Bushard towards PCH@Brookhurst. They stay away from the PCH/Main insanity of the US Surfing Open.

    Bar none, this is the fastest club ride I...
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    Summer Bridge Festival

    It so happens that much of the construction from the last 3 years is starting to bear fruit and riders will benefit, especially in the next few months.

    I-5 HOV Project
    -------------
    Shoemaker...
  19. bridge over 91 going south into Orange, then SART or SCR

    SCR=Santiago Canyon Road

    By reading this forum I've learned some `big loop` rides that go up through LA County/Whittier and then down into Orange/OC. The mileage is anywhere from 48 to 75 miles...
  20. Press Tele article about OCTA Presentation to Seal Beach Council about cycling

    So this project manager stands in front of the Seal Beach Council and describes how
    OCTA plans to improve local street and bike path infrastructure. Did he hold his tongue in cheek?

    Seal Beach...
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    OC Sheriff is trying to be all things to all...

    OC Sheriff is trying to be all things to all people - typical political manuevering.
    Cyclist is suspected of using “offensive words in public, likely to provoke a violent reaction.”

    Gatorade...
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    Did you mean the I-5? I take it as so. There...

    Did you mean the I-5? I take it as so.

    There is an on-topic thread about this, but to summarize, at least three things need to happen before the CCRT is restored through the...
  23. I-5 Curtain starting to open: Shoemaker Bridge...

    I-5 Curtain starting to open:

    Shoemaker Bridge over the i-5 was opened in the last week:
    385618

    the 2nd and 3rd photos were taken in March near the SFS Swap Meet. This is the pedestrian bridge...
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    I've been attacked with `projectiles` and close...

    I've been attacked with `projectiles` and close approach twice on PCH.

    In March 2008, in Sunset Beach (now HB), from a Mazda SUV, a rear passenger partially rolled down his window and shot me from...
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    If you are talking about Valley View or...

    If you are talking about Valley View or Carmenita, post here for detailed help
    Southern California

    For southbound on VV over the i-5, I take the left turn lane (before bridge) that goes toward...
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