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  1. Replies
    14
    Views
    848

    Chins Pullups Pushups Diamond Pushups Medball...

    Chins
    Pullups
    Pushups
    Diamond Pushups
    Medball Pushups
    Dips
    Rollouts
  2. Replies
    15,147
    Views
    652,668

    Sticky: Did a different little loop today. Today, 65...

    Did a different little loop today. Today, 65 sunny. Felt pretty good a little worn out.


    Trip: 9.71
    Trip Time: 45.06
    Avg. Speed: 12.9
    Max Speed: 27.3
  3. Thread: Shorts

    by UtahRider
    Replies
    34
    Views
    1,364

    I bought some bike shorts and all I can say is...

    I bought some bike shorts and all I can say is they made a huge difference than just some running shorts.
  4. I retired last June. Had a luncheon, received a...

    I retired last June. Had a luncheon, received a signed picture (A-10), letter from the Governor, suppose to get one from the President (have not received yet, maybe never will).
  5. Replies
    15
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    1,538

    Yeah, once it comes out it's over.

    Yeah, once it comes out it's over.
  6. Replies
    15
    Views
    1,538

    I'm 59 now, and for the last many years have...

    I'm 59 now, and for the last many years have gotten the phelgm thing after long hikes, or more strenous outings, it's normal it goes away in a few hours.
  7. Replies
    15,147
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    652,668

    Sticky: Today, 50 sunny. This was a tough ride today....

    Today, 50 sunny. This was a tough ride today. Felt pretty good a little worn out.


    Trip: 11.89
    Trip Time: 59.02
    Avg. Speed: 12
    Max Speed: 27.5
  8. Replies
    36
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    793

    Thanks a great brew, also anything from Surly is...

    Thanks a great brew, also anything from Surly is very tasty. Masala Mama is also very very tasty.

    Cheers!
  9. Replies
    10
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    408

    Way to go!

    Way to go!
  10. Replies
    18
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    693

    Yup retirement is AWESOME! I'm just starting out...

    Yup retirement is AWESOME! I'm just starting out riding again. Right now I'm just wanting to get out and ride my bike. Most likely I'm just looking for increasing distance with some slight hill work...
  11. Replies
    47
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    2,056

    Lot's of great advice, thanks.

    Lot's of great advice, thanks.
  12. Replies
    5
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    495

    Today was my first ride of the year/season. I...

    Today was my first ride of the year/season. I could have gone out earlier, but I got lazy and just starting into the running instead.
  13. Replies
    18
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    693

    Lot's of good advice here. Enjoy the Ride!

    Lot's of good advice here. Enjoy the Ride!
  14. Replies
    15,147
    Views
    652,668

    Sticky: Today, 55 sunny. This was my first bike ride for...

    Today, 55 sunny. This was my first bike ride for the year/season. Quite a bit of a difference between the running. Felt pretty good.


    Trip: 10.6
    Trip Time: 52.23
    Avg. Speed: 12.1
    Max Speed:...
  15. Replies
    175
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    7,157

    Still watching Bitten, Chicago PD, Hellix.

    Still watching Bitten, Chicago PD, Hellix.
  16. Replies
    1,202
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    68,241

    I liked it. Bryan Cranston's character is pretty...

    I liked it. Bryan Cranston's character is pretty spooky. It's definitely worth a rental.
  17. Replies
    1,202
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    68,241

    Cold Comes The Night 7/10 Free Ride 7/10

    Cold Comes The Night 7/10
    Free Ride 7/10
  18. Replies
    7,453
    Views
    2,861,721

    Yes - Close To The Edge (GP Master Both Sides) -...

    Yes - Close To The Edge (GP Master Both Sides) - 1972 - Atlantic Recording Corporation - EX
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2639_zpsb39771f6.jpg
  19. Replies
    175
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    7,157

    I dumped Almost Human. Been watching the new...

    I dumped Almost Human. Been watching the new series: Bitten, Killer Woman, Intelligence, Chicago PD.
  20. Replies
    7,453
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    2,861,721

    Stevie Ray Vaughan And Double Trouble - Texas...

    Stevie Ray Vaughan And Double Trouble - Texas Flood - 1983 - 2010 - Remaster - Sundazed, Epic Records - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2619_zpsf77eaf75.jpg
  21. Replies
    1,202
    Views
    68,241

    You're Next 5/10

    You're Next 5/10
  22. Replies
    7,453
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    2,861,721

    Tool - Lateralus (Limited Edition) (Picture Disc)...

    Tool - Lateralus (Limited Edition) (Picture Disc) (180G) - 2001 - 2005 - Volcano Entertainment II, L.L.C. - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2596_zps9b92cfe4.jpg
  23. Replies
    7,453
    Views
    2,861,721

    Antonin Dvorak - Symphony No. 8 - Concertgebouw...

    Antonin Dvorak - Symphony No. 8 - Concertgebouw Orch. - Colin Davis (1979 Pressing) (Netherlands) - Philips - VG++...
  24. Replies
    7,453
    Views
    2,861,721

    Tool - Undertow - 1993 - 2006 - Volcano...

    Tool - Undertow - 1993 - 2006 - Volcano Entertainment II, L.L.C. - NM
    http://i292.photobucket.com/albums/mm37/Wasatch11/LPs/Rock/IMG_2589_zpsef9b241a.jpg
  25. Replies
    1,202
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    68,241

    Don Jon 7/10

    Don Jon 7/10
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