Type: Posts; User: flyfisherx; Keyword(s):
Real food. Skinless chicken breasts, low fat cottage, plain yogurt, egg whites, lean beef, fish, nuts, legumes.....the list goes on......all the other stuff that GNC and Vitamin shop sells is...
Apples and Banana's for me just because of the convienience.
I did my first round last Feb through April. I was not into cycling at that point but the leg workouts definitely helped once I got onto the bike in March. I am now going to go through my second...
New Britain....I ride mostly Berlin, Southington(Near Resevoir), Middletown, Middlefield, Durham...Awesome rolling hills!!!
I just received my Cycleops Fluid2 trainer on Monday. While I have completed an hour session the last 2 mornings, I have concluded the following.