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    With rest breaks the actual cycling time is...

    With rest breaks the actual cycling time is around 20 hours so my average speed would need to be faster. From looking on Strava the slowest avergae times of those that completed the ride in 24 hours...
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    London to Newcastle Training?

    Iím looking for a little help from anybody with experience of ultra cycling events to help me put a training plan together. I want to ride this event (http://www.ride24hr.com/2newcastle.php) next...
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