Type: Posts; User: gsteinb; Keyword(s):
Meeker start racing again yet?
Pretty bad, if you get them on your skin when you hit the deck at 35 or so.
personally my gym workout is walking on the treadmill. I lock it in at 4mph and then increase the elevation 1 degree each minute until max (usually 12 or 15%). I usually keep it there for 5 minutes,...
ah, oh well. I'll save the comment for later in the day.
Cookson: 'Technology has moved on' from 6.8kg weight limit on bikes - VeloNews.com
How do you come up with the things you do?
Specialized Bicycle Components
windy. a lot of left turns.
Depends on your strengths and what you want to do. If you desire to do long hilly road races you're probably at a pretty big advantage being so thin. Might not serve you if you're doing park races...
I've found for me that the best thing is to do my workouts with a reduced intensity, to pull up short rather than push to the end of a set. Focus on form and stop as soon as the muscle starts to tell...
What's the mod for tubeless users?
given an unlimited amount of time to ride most of you guys would hurt yourself or burn yourself out long before your unlimited time to ride expired.
One could argue (rather successfully) that Lance's weight loss post cancer was a made up talking point. The whole weight loss thing was debunked, and Armstrong admitted that there wasn't much...
Is that what that shows?
I did 150 laps (plus warm up and cool down) at Kissena today.
Hey college boy what's that mean?
If you need BF advice about Europe, don't go to Europe.
ok, unless you personally test a regular post vs an ISP with your own body in a tunnel there's no data points to indicate one is more aero than another.
He's a knight, FFS. What would you expect?
Mark Cavendish Interview: Obsessive compulsive marauder - Cycling Weekly
I've seen 18 once in training. I usually win sprints somewhere around 16-17 >>>and that's peak power. Never mind 5 second. Maybe I should quit the sport. Seems everyone both me can hit 5 second...
I haven't even gone to mavericks. I have too much software, including parallels, that won't run on it.
I hope you understand that none of this indicates whether anyone thinks your kid is good or not. I have no idea who he is. He might be very good. But 22 w/kg for 5 seconds is a pretty steep number (a...
I'm not really clear on how a couple of video clips help on the credibility of 5 secs at 22 w/kg particularly when they're climbs, but hey man whatever gets you through the night.