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  1. Thread: Yo all!

    by chefisaac
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    496

    great job! What did you do with all of your big...

    great job! What did you do with all of your big clothes? I bought a lot of eyes clothes while losing and they are like brand new and do not fit anymore. I would like to sell them.
  2. Thread: Yo all!

    by chefisaac
    Replies
    30
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    496

    great job! How did you lose your weight?

    great job! How did you lose your weight?
  3. Thread: Yo all!

    by chefisaac
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    30
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    496

    hey Jen! I think I owe you money for the book...

    hey Jen! I think I owe you money for the book still. How are you?
  4. Thread: Yo all!

    by chefisaac
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    30
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    496

    hey My friend! Just thinking about you. How are...

    hey My friend! Just thinking about you. How are things with you? How is touring? Any plans?
  5. Thread: Yo all!

    by chefisaac
    Replies
    30
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    496

    so good to hear from you! What weight did you...

    so good to hear from you! What weight did you start at? I'd love to get to the low 200s like you. Perhaps in due time.
  6. Thread: Yo all!

    by chefisaac
    Replies
    30
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    496

    how the heck are you doing? I did get out for a...

    how the heck are you doing? I did get out for a 20 miler today. Felt great. Out of riding shape for sure but it felt good!
  7. Thread: Yo all!

    by chefisaac
    Replies
    30
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    496

    how the heck have you been? How's your wife...

    how the heck have you been? How's your wife doing? Still doing good with weight loss?
  8. Thread: Yo all!

    by chefisaac
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    30
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    496

    how have you been doing?

    how have you been doing?
  9. Replies
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    Started at 380 and now 237.2. Took me forever...

    Started at 380 and now 237.2.

    Took me forever to get out of the 250's and 240's
  10. First thing you want to do is control what you...

    First thing you want to do is control what you eat. Are you monitoring what you eat? Tracking what you eat? That is key. If you don't do that, all the riding you will be doing can be just thrown out...
  11. Thread: Yo all!

    by chefisaac
    Replies
    30
    Views
    496

    thanks. I've missed this place. The riding bug...

    thanks. I've missed this place. The riding bug didn't really bite me this year. I wish I did because I miss it and miss this forum actually. But I've been hiking, walking, kettlebell training,...
  12. Thread: Yo all!

    by chefisaac
    Replies
    30
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    496

    Yo all!

    Hello everyone. Some of you who've been around for a while may still remember me. Just wanted to check in.

    Down a total of 142.8 pounds.

    Started at 380 and now 237.2

    Tracking food,...
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    Lost 4.2 pounds.

    Lost 4.2 pounds.
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    Down .6 pounds Total lost 121.2 pounds.

    Down .6 pounds

    Total lost 121.2 pounds.
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    I am so glad you Re doing well. I'll shoot you a...

    I am so glad you Re doing well. I'll shoot you a pm soon. A great resource I found that you may just love. I'm glad you hear from you.

    Tours.... Nothing planned. I am kinda living day by day and...
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    Hey Karen! I've missed you! How are you? I...

    Hey Karen! I've missed you! How are you?

    I don't post much to the blog anymore. Just no time but I do miss it. I try to limit tv and Internet time which allows me to be more active outside,...
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    I am sorta back. I have to say that one new...

    I am sorta back. I have to say that one new aspect of weight loss has been the fact that I've limited tv and computer time immensely and being more active either outside or in the gym or even just...
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    Agreed on the observation my friend. On the...

    Agreed on the observation my friend.

    On the topic of weight loss, it's funny when we give weight loss a time frame. It's like, what the hell? What are you going to do after the weight loss? What...
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    so much learning on that tour. Top line, I was...

    so much learning on that tour. Top line, I was over my head. Beginner error. I'll write about it later. Not much computer time these days.
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    thats great to hear. If you ever need anything,...

    thats great to hear. If you ever need anything, support or a kick in the bum, let me know. You have done a lot for me so please know I am here for you as well.
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    I have missed you tons. How are you?

    I have missed you tons. How are you?
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    No problem. I will send it later tonight.

    No problem. I will send it later tonight.
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    Thank you for your response my friend. You are...

    Thank you for your response my friend. You are right, I should have prefaced my post with that it's only what has worked for me so far and to be frank, what works for everyone is a moving target and...
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    You continue to inspire me, Sayre.

    You continue to inspire me, Sayre.
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    thank you! How have you been?

    thank you! How have you been?
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