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    Drivers responding to cyclist death

    I understand that we have a memorial post for such things, but I felt that others would may like to see how many in my community see cyclists. Many of the comments have been deleted due to them...
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    Sticky: Well, yesterday about 20 miles out from the end...

    Well, yesterday about 20 miles out from the end of our century ride we got a call about an accident. Two of the local riders on a different ride were hit by a car. One was killed and the other is in...
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    Two friends hit by a car

    Please delete
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    Sticky: Living simply...well if it were a year or two ago...

    Living simply...well if it were a year or two ago then I would have very little to list in the way of belongings. I owned my bike, one bookshelf of books, a dresser from 1940's (all my clothes fit...
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    Not me. After coming from a mixed martial arts...

    Not me. After coming from a mixed martial arts and bouldering background, my upper body is fairly well developed. I try my best to keep this build through clean & press, snatch, weighted dips &...
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    Just last week I have found that my knee pain...

    Just last week I have found that my knee pain abated after a brief workout with freeweights. Probably just coincidence. Stretching has helped with mine, but it still hurts. Did some drills...
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    I am going through this at the moment. I raced...

    I am going through this at the moment. I raced cross this past season and logged in alot of miles last year. Here lately I have been having horrible knee pains in the same area. I have tried...
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    Thanks. I am definitely getting it. I have...

    Thanks. I am definitely getting it. I have gotten compliments on it around here.
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    Yeah. Crappy cell phone camera is all I have so...

    Yeah. Crappy cell phone camera is all I have so no flash. It is actually an opalescent white/pearl. It's actually rather pretty and rides great, most especially with the SRAM Force it has on it. ...
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    There ya go smartasses. ;-)

    There ya go smartasses. ;-)
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    That will have to wait until tomorrow as it is in...

    That will have to wait until tomorrow as it is in my shop at the moment. I will take some pics and put it up in the afternoon.
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    Mysterious Scandium Frame

    Alright, I have stumbled on an all opalescent white scandium road frame with no name on it at all. The tubing is angled, not the typical rounded shape.The bike is built up and I am getting it since...
  13. Starting a University Cycling Advocacy Group Advice

    Hey folks,

    I am trying to get some starter points for forming a cycling advocacy group at my university. I was hoping some of you could give me some advice with this.
  14. Sticky: ---I don't buy all four of those exercises. I...

    ---I don't buy all four of those exercises. I would say that pull-ups are a go. But I think that bench should be replaced with dips simply because it allows one to practice core stability much more...
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    Check out the bodyweight exercises in...

    Check out the bodyweight exercises in www.beastskills.com

    Many of these exercises build phenominal core and general full body strength.
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    Haha...I live in Phenix City. I was actually on...

    Haha...I live in Phenix City. I was actually on a side road off of Hwy 80 W that IS NOT a busy road. I had my safety light on and all. It was not like the guys could not see me. He just felt like...
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    Not too cold this morning...only around 40 F with...

    Not too cold this morning...only around 40 F with a 10 mph wind. Got about a 1/4 of a mile down the road from my home and had a car pull behind me honking. Already on the side of the road, talking...
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