Hey everyone nice pictures, this is me at a gig a few weeks ago. I'm the Guitar Player on the left with the white Strat (guitar).
Hey everyone nice pictures, this is me at a gig a few weeks ago. I'm the Guitar Player on the left with the white Strat (guitar).
my son and I, using the macbook pro's isight camera
Love the Simpsonizer!!!! Here's I am trying to break into the movies!
![]()
That yellow skin really works for me.![]()
Close enough.
![]()
'08 Bianchi San Jose
'06 Giant OCR C3
'04 Specialized Hardrock Comp
Went out today with my buddy Rich. Due to the Hurricane (Dean) in Mexico we got overcast skies and cool temperatures. In fact we got alittle rain!
Anyway I always enjoy the this Clyde's rear view!
![]()
Scare people away??? Who was trying to scare people away? This is really what we look like! Unless the simpsons send little chills down your spine...
Cool photos, btw.
King Termite and Dr. Robert, you both look very cool. Dr. Robert, you and your Simpson looke exactly* the same.
Ok, here we go, off the bike, off season, and just off the CVT. I'm about 40 lbs lighter now and a very rare shot of me with a helmet.![]()
linky no worky?
I think the big thing in following a diet like this is some discipline in your life. You've got to be able to say no to certain things.
Mike Ditka
Eh, not as much as you think. Deadlifting is more in your head than anything else. I had 525 over my knees and was arching back to pull it up to my waist when the squishy heels of my sneakers smooshed and forced me to step back less I fall with the bar on top of me. I don't think I'm thin enough anymore to fit under the bar. That step broke my form and got my lift DQ'd.
Yes, tested clean. Powerclean? My powerclean is kind of sad at 250. My Apartment? Sorry, one guy living alone, what can you expect?cleans?
You might be surprised just how strong your legs actually are as a clyde, afterall they do have to move our bulk around all day. If you got strong enough hands to hang on to the bar you could easily pull a decent amount of weight. Cycling has helped my dead lifting tremendously, ride a heavy bike with a backpack full of junk you dont even need (my last 30 mile ride I had my backpack loaded with tools, two bricks wrapped in a hooded sweatshirt, extra water bottles, and a clock radio because it fit in the pack), grind, and soon you'll see your numbers go up. Course this will stunt your weight loss.No kidding. If I tried to deadlift 525, I'd blow out both of my knees for sure. If I could even get it off the ground.
Last edited by bautieri; 08-27-07 at 06:59 AM. Reason: Didn't adress cleans
Me with a farmer tanJust starting my 36.6 mile ride yesterday. Was a beautiful day for a ride.
![]()
I think the big thing in following a diet like this is some discipline in your life. You've got to be able to say no to certain things.
Mike Ditka
Down 45lbs!
Is this thing on?
![]()
Last edited by CastIron; 08-28-07 at 01:21 PM.
Im not here to often but heres a pic anyways, nothing to clear but its all I have righ nowIve lost a few pounds since this pic was taken, but nothing to brag about
![]()
You can see me with my road bike at;
http://homepage.mac.com/gabworx/PhotoAlbum2.html
... part of the machine.
1990 Schwinn LeTour (Ultegra/steel comfort ride)
2001 Cannondale RW700 (Ultegra/Deore XT) ... currently stripped to frame, components in boxes.
2002 Cannondale F600 (wearing road tyres)
2010 Lynskey R230 (Ti - Ultegra/Deore XT)
"A Thoroughbred heart, in a Clydesdale body."
Last edited by CastIron; 08-27-07 at 08:52 PM.
I'm the one on the left in white. This was after my first metric in June of this year. The photo does not do me justice, I'm actually much more handsome than it makes me appear....
![]()
It's all downhill from here. Except the parts that are uphill.
Tour Journals, Blog, ride pix
Our brand-new 3-song studio EP on Bandcamp, our blog, and our concerts. Also still available, the full album Live at Mannion's.
___________________________________________________
TRY EMPATHY & HAVE LOVE IN YOUR HEART, PERHAPS I'LL SEE YOU ON THE ROAD...