My bike ride for Sunday was at short ride with a new back tyre.
Route
Dee Why to Manly to Dee Why.
Cycled along the main roads.
Distance: 18.87km
Keep cycling for fun
My bike ride for Sunday was at short ride with a new back tyre.
Route
Dee Why to Manly to Dee Why.
Cycled along the main roads.
Distance: 18.87km
Keep cycling for fun
Did my 20 km loop from beachlands, through maraetai and along the coast after work (South of Auckland, New Zealand). First day of spring, nice evening and a good way to see in the new season. Got a bit dark though.
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From 4-12 September 2010 I was part of Cycle Queensland.
The routes we cycled were:
Day 1
Yeppoon to Rockhampton
Distance: 70.46km
Day 2
Rockhampton to Mount Morgan
Distance: 57.32km
Day 3
Mount Morgan to Biloela
Ride cancelled because water was over the road on part of the route.
Day 4
Biloela to Monto
Distance: 100.77km
Day 5
Rest day in Monto
Day 6
Monto to Eidsvold via Wuruma Dam
Distance: 105.57km
Day 7
Eidsvold to Mount Perry
Distance: 82.41km
Day 8
Mount Perry to Gin Gin
Distance: 53.89km
Day 9
Gin Gin to Bundaberg
Distance: 60.54km
Today I rode about 18km, to the doctor and back, to X-ray the foot I bruised falling off at the beginning of yesterday's 15km ride). It isn't broken (probably - he wants me to go back on Monday to be sure).
One bit of heart trouble when it got hot early afternoon at the start of my return journey, other than that a perfect day.
Not a huge distance, but very satisfying for someone who can't walk without aids. I tow my granny-walker (rollator) behind the bike and strap my walking sticks to the seat back.
Yesterday a police car did a u-turn and came back just to take photos! They were laughing… I wonder why?
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Cycling around villages in Hagiang Vietnam with 12 OZ today http://www.henritours.com/gallery/vi...cenic-Ha-Giang Have fun guys![]()
My bike ride route for Australia Day was
Frenchs Forest to Manly Beach to Frenchs Forest, NSW.
Distance: 26.33Km
Gym
Distance: 12miles
Wal-Mart
Distance: 24miles
Total distance: 36miles
Since I made my last post, I have added a trailer. I can now take our dog, Katie, to the start of the bike path network, let her out and ride while she runs. She jumps in the trailer when she wants a rest, on sections of path where the visibility isn't good (I don't want her causing another cyclist to crash), places where I have to ride on the road for a while and even when she finds other dogs we meet a little too boisterous!
I've been riding between 12km and 40 km a day. Today was a short ride, because she and I both found the heat (37ºC/98.6F) a little overwhelming. I coped by drinking plenty and soaking my shirt frequently with water from a spray bottle. Katie wore a soaked teatowel over her shoulders.
The forecast for tomorrow is more of the same.![]()
I have to go to the doctor; I wonder if he'll mind me turning up with wet clothes?![]()
Thursday 24 February 2011
My bike ride route was
Narraweena to Manly Wharf, Circular Quay to Annandale, NSW, Australia.
Distance: 15.47km
You might be interested in this site for logging your daily rides: http://www.bikejournal.com/ There are several Australians who log there.
Saturday 5 March 2011
My bike ride route was
Narraweena to Sydney Olympic Park to Narraweena.
On the way to Sydney Olympic Park I cycled via Tempe to be a volunteer in the Bicycle NSW event Gear Up Girl.
From Tempe I cycled along the Cooks River shared path and the signed bike route to Sydney Olympic Park.
On the return ride to Narraweena I cycled along the ANZAC and Sydney Harbour Bridges.
Distance 90.43km
I've been laid up for a week, so I haven't ridden since Monday of last week. But that was a good weekend! Yes, I overdid it by a humongous margin and will probably be paying for it for a month, but it was well worth it.
On Sunday 13th, I had a long ride, taking the dog and the kiddie trailer. Hubby was playing in a chess tournament so he had taken the car and the big trailer to somewhere near the War Memorial. I rode along the paths from Duffy through to the north shore of Lake Burley Griffin, allowing Katie to run whenever the visibility was good, and telling her to jump back in the trailer for narrow or twisty parts of the ride and whenever we had roads to negotiate.
When I got to the Commonwealth bridge, I rode across it and then along the southeastern shore to the rose gardens in front of Old Parliament House. I had registered online for the 25km Big Canberra Bike Ride so I was headed for the registration tent. There I signed in, picked up my ride number and T-shirt, had a rest and then headed back across the Kings Avenue Bridge and up through the side streets to the other side of the War Memorial where hubby had parked the car. We strapped Charlie and the kiddie trailer in the big trailer ready for the next morning, and hubby drove us all home. Katie was very, very tired!
Early Monday morning, hubby drove me to Canberra, parked just north of the Commonwealth Bridge and unloaded Charlie. I rode down to the start point where there were thousands upon thousands of other cyclists. Not being very quick, I joined near the rear.
It was huge fun! Being part of such a large number of cyclists was very exciting; I've never done anything like it before. There was a rest break about half way, and I didn't feel very tired so I only stopped for a couple of minutes and set off when another group did.
When I got back to the finish, I collected my certificate of completion and then went to the Heart Foundation tent where I was offered a massage, which I declined, and a T-shirt as a reward for fundraising, which I accepted.
Thanks to friends and family all over the world, I raised $515. Thanks to everyone!![]()
As a request from some of my sponsors, I did the whole ride dressed as a pirate:
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Just back from a 60km night ride in Tallebudgera Valley. Tonight I saw glow worms, crabs, frogs, canetoads, bats, a possum, a moon-rise and some mist forming over some of the flat stretches in the moonlight. I think I might have also managed to sweat off about 2kg in weight -- it was very, very hot. Add that to the 26km ride to and from work this morning, and it's not a bad day's work.
"I am never going to flirt with idleness again" - Roy Keane
"We invite everyone to question the entire culture we take for granted." - Manic Street Preachers.
My blog.
My bike tours. Japan tour page under construction.
riding to work for 15km today![]()
Quick scoot after work along Maraetai coast and back, 40km. 29.7km/h avg. Bit breezy but a nice evening for a ride. Big ring all way to try and get some kind of leg strength. http://connect.garmin.com/activity/119042737
I'm riding for 40km tomorrow. It's been days without riding![]()
just the 8km to work. hopefully the rain holds off until after I get home.
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
The time has come, the Walrus said,
to speak of many things: ~ Lewis Carroll.
vBulletin 4: snafu
About 50 km on the Tour de Coffee Culture. A promotion run by a local chain of coffee shops, where you could go into the draw to win free coffee and other stuff.
The SW wind was nice when I wasn't biking into it. No rain would have been even better.
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
The time has come, the Walrus said,
to speak of many things: ~ Lewis Carroll.
vBulletin 4: snafu
Going to ride for 400kmExcited