
Originally Posted by
Mr Sinister
Thank you guys. This gives me more info on what I am thinking. As of now I am kind of training for it, but with winter and all I can only do it kind of half assed.
My training:
Using a trainer to do 1 to 2 hours a day between 22 and 35 MPH. Eating less (225# guy) plus eating better (less fat and carbs).
When it warms up I will still use this, PLUS riding outside about an hour or 20 miles a day. Mainly roolinf hills around where I live ( south shore of Ma.)
Then late May, early June I have use of a place in Maine I can go on weekends and try to do some real hill work. 2 to 4 times on the weekends.