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  1. #326
    Senior Member Black wallnut's Avatar
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    Oct 2011
    Location
    Ellensburg,WA
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    791
    +9.39 today

    658 total for the month. 208 over my goal. To date my highest mileage in a month.




    Please consider making a donation on my behalf to the American Diabetes Association. I have singed up to ride in Spokane WA Tour de Cure May 2013.



    Mark

  2. #327
    Senior Member
    Join Date
    Jul 2011
    Location
    cherry hill, nj
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    5,675
    Quote Originally Posted by Black wallnut View Post
    +9.39 today

    658 total for the month. 208 over my goal. To date my highest mileage in a month.
    You are a machine!

  3. #328
    Senior Member
    Join Date
    Oct 2011
    Location
    S.E CT.
    Posts
    483
    OK, I got in an 11 miler this afternoon. April total came to 245.9. Year to date is 1062 miles. A year ago, I hadn't ridden in about 15 years. Glad to be back in the saddle!

  4. #329
    An "American Flyer" IndianaRecRider's Avatar
    Join Date
    Jan 2010
    Location
    Chicago's Southern Suburbs.....for now
    Posts
    442
    April 30 = 18.78 miles

    MTD = 229.22 miles

    Goal was 235 miles. So close. I'll get it next month.



    (YTD = 877.77 miles)
    Last edited by IndianaRecRider; 04-30-12 at 07:59 PM.

  5. #330
    Senior Member
    Join Date
    Sep 2003
    Location
    SoCal
    Posts
    260
    I beat my goal of 450mi/724km and reached 517mi/832km. Here I come May.
    I love to commute and ride. Keeping a positive focus.

    http://tickers.TickerFactory.com/ezt...UFk/weight.png

  6. #331
    invisible friend seenoweevil's Avatar
    Join Date
    Jun 2008
    Location
    Decatur, Alabama
    Posts
    977
    4/4: 31.5 mi
    4/7: 18 mi
    4/9: 19 mi
    4/13: 25.5 mi
    4/16: 20 mi
    4/18: 26 mi
    4/24: 20 mi
    4/25: 20 mi
    4/27: 49 mi
    4/30: 24 mi

    MTD: 253 miles
    Monthly Goal: 250 ...Made it!
    Faster than a sundial.

  7. #332
    Senior Member
    Join Date
    Jul 2011
    Location
    cherry hill, nj
    Posts
    5,675
    Ya all: I just wanted to say GREAT job to everyone! This month was tough for some and too easy for others and every did great! Keep up the great work.

  8. #333
    Senior Member linear's Avatar
    Join Date
    May 2008
    Location
    Michigan
    Posts
    128

    End of month

    Did get in a ride last night for the end of the month, good month miles wise. Sure have been eating a lot though, putting the pounds back on, was back to 215# yesterday.
    Ride data:

    Ride Date---Distance---Ride Time--Max Heart Rate
    4/30/2012----33.12-----01:56:53-------170------------Fuji Team Pro

    April Rides--Distance--Ride Time--Max Heart Rate
    ----43-------965.06-----66:10:48-------183
    -YTD Rides--Distance--Ride Time--Max Heart Rate
    ----151-----2,296.96--167:41:24-------185

  9. #334
    mook. rhammons's Avatar
    Join Date
    Nov 2011
    Location
    Cleveland, Ohio
    Posts
    84
    Quote Originally Posted by rhammons View Post
    Got a really nice 50 miler in yesterday, and now I notice with today's commute I'm 6 miles shy of a personal record breaking 300 mile month. You can bet on me extending tonight's commute to hit that!

    And I made it with a total of 303.6 miles for the month. woot.

  10. #335
    old and in the way grueling's Avatar
    Join Date
    Mar 2008
    Location
    Carbondale, CO
    Posts
    149
    barely made it MTD 117.7 with 7,261' climbing
    May goal 400

  11. #336
    Just Keep Pedaling Beachgrad05's Avatar
    Join Date
    Mar 2012
    Location
    Lakewood, CA
    Posts
    1,596
    From my Garmin:

    Distance:
    I didn't use it for one ride of about 5 miles to breakfast.

    205.55 mi
    Time: 16:42:32 h:m:s
    Elevation Gain: 1,365 ft
    Avg Speed: 12.3 mph
    Avg HR: 122 bpm
    Avg Run Cadence: --
    Avg Bike Cadence: 78 rpm
    Calories: 16,219 C
    Move along....nothing to see here....anymore.

  12. #337
    Senior Member Black wallnut's Avatar
    Join Date
    Oct 2011
    Location
    Ellensburg,WA
    Posts
    791
    Quote Originally Posted by chefisaac View Post
    You are a machine!
    Commuting sure helps but I think the real gains are from consecutive longish weekend rides. With a century scheduled for May 20th and the Seattle to Portland in July I am somewhat trying to follow the training plan for the STP. This has been a huge time committment but I am enjoying it as well. My goal has been to get down to 230 by June, 8-9 lbs. to go, not sure I'll make that without cutting back on the comfort foods.




    Please consider making a donation on my behalf to the American Diabetes Association. I have singed up to ride in Spokane WA Tour de Cure May 2013.



    Mark

  13. #338
    Senior Member Black wallnut's Avatar
    Join Date
    Oct 2011
    Location
    Ellensburg,WA
    Posts
    791
    I concur with Chef! Well done everyone. It is not the amount of miles so much as it is setting an achievable goal and going out there and meeting or exceeding it. Keep the enjoyment high even if this means enjoying the pain on occasion and you'll keep getting on the bike, at least that is how it works for me.




    Please consider making a donation on my behalf to the American Diabetes Association. I have singed up to ride in Spokane WA Tour de Cure May 2013.



    Mark

  14. #339
    Senior Member dygituljunky's Avatar
    Join Date
    Nov 2008
    Location
    East Metro Atlanta, GA, USA
    Posts
    340
    Quote Originally Posted by dygituljunky View Post
    In for 300 km again this month.

    I just barely made it last month due to multiple flat tires on my upright and a mild injury from pushing too far while getting used to the recumbent. My average speed and endurance are already back up to comparable to what I was able to do on the DF.
    Between sickness and an incredible crunch of chores that required me to take vacation, I only made 147.42 km. For the rst of the year I'll have to do 316 km/month to make up for April's shortage in order to reach the year's goal of 3600 km. My goal will to do more than than to build up some padding.

  15. #340
    Senior Member ChrisM2097's Avatar
    Join Date
    Jun 2011
    Location
    Milpitas, CA
    Posts
    938
    Finally got on my bike for the first time this month. Commute to work. 21 miles.

    I'm going to try to commute all week. At 10 miles each way, it'll add up quick.
    Chris
    Milpitas, CA
    www.strava.com/athletes/chrism2097

    2012 Trek FX 7.5
    2007 Specialized Rockhopper Disc

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