http://app.strava.com/rides/9504854
Decided to ramp up myself and do 40 miles instead of my usual 20. Started to feel the burn about 35 miles in, not too bad!
http://app.strava.com/rides/9504854
Decided to ramp up myself and do 40 miles instead of my usual 20. Started to feel the burn about 35 miles in, not too bad!
2012 Cannondale CAAD10 3
Went for a 20 mile ride yesterday, then to a baseball game!
Saturday had a good 121 mi ride.
[B]What I like about Texas[/B]
http://www.youtube.com/watch?v=PGukLuXzH1E
Set Fire to The Rain:
http://www.youtube.com/watch?v=W7jfcWEkSrI
50 yesterday and 30 today...was a good weekend. Alot hotter and more humid today though.
Got in another 20.5 miles today. Legs didn't feel too bad after Saturdays 55 miler. Air quality absolutely sucked today though. Guess there's something to those air alerts after all.
I made it out Monday morning after hanging the flag. A nice out-and-back ride to a small town south of me called Buda (Byoo-duh). Typical summer weather pattern with a strong north wind around 15 - 20 mph, hot and humid. I drank 4 24-oz bottles, two with Nuun and it still wasn't enough over this almost 3 hour ride. I got home okay but had to keep drinking water until I felt hydrated again.
2003 Interloc Impala2003 Interloc Impala2007 ParkPre Image C62003 Interloc Impala2004 Specialized Rockhopper
41 on Friday
32 on Saturday
50 on Sunday
32 on Monday
It was a hot weekend - into the 90s every day and we broke a couple weather records for Chicagoland. I'm beat. Passed on the morning club ride today to try to recover a bit but am thinking of catching the evening 30. Weather tomorrow will only be mid 60s (yeah baby!) so would like to do something longer (50-60+?) tomorrow.