Peaked
05-10-05, 02:39 PM
#1
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Hello
Ive logged 4000 miles since I guess about december . Id say Im in peak condition at this point . So , Do I back off a bit ? Or keep on pushing the limits of my own mind ? Dont want dead legs in aug or sept .
Peace
Ive logged 4000 miles since I guess about december . Id say Im in peak condition at this point . So , Do I back off a bit ? Or keep on pushing the limits of my own mind ? Dont want dead legs in aug or sept .
Peace
Last edited by jarhead#42; 05-10-05 at 02:49 PM.
05-10-05, 02:54 PM
#2
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Well, what exactly are you trying to accomplish? Racing? Fitness? Load testing tires?
The answer depends upon your goal. Biking is supposed to be fun. Don't overthink it.
Sheldon
The answer depends upon your goal. Biking is supposed to be fun. Don't overthink it.
Sheldon
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05-10-05, 04:24 PM
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Nahh, you're doing just fine. I think you are on your way to getting stronger, and I for one wish I had as much compulsion to get out.
05-11-05, 12:59 AM
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6 500 km in 5 months is ~ 300-350 a week.
Not sure how you define "peak condition" based on this training workload.
Not sure how you define "peak condition" based on this training workload.
