cycling peaks
06-22-07, 08:45 PM
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cycling peaks
What chart do you look at most to see longterm and shortterm gains/losses?
My average power is sloping down, but i feel much stronger...
My average power is sloping down, but i feel much stronger...
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Cat 3 // Dylan M Howell
Cat 3 // Dylan M Howell
06-23-07, 03:53 PM
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my fav graph is "mean maximal power last 28 days"
The 5 sec value is all over the map, depending on whether or not I sprinted that day, but the rest of the numbers are pretty fun to look at.
The 5 sec value is all over the map, depending on whether or not I sprinted that day, but the rest of the numbers are pretty fun to look at.
06-23-07, 03:56 PM
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The performance manager chart and the power profile chart are pretty useful.
My personal favorite chart is a custom one I made that includes 5s, 1m, 5m, 20m and 60m MMP.
My personal favorite chart is a custom one I made that includes 5s, 1m, 5m, 20m and 60m MMP.
06-23-07, 04:27 PM
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the power profile and i switch the interval to 14 days (from the standard 28). Or the mean maximal power chasrt which I put 5 sec, 1 min, 5 min, and 20 mins and mak ethe intervals by week over the course of the season.
06-23-07, 06:01 PM
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If you went out for a 5 hour ride it will show avg w/kg and power but if your ride was only 5 minutes it displays the same w/kg and power without factoring in anything else
