Pre-ride Nutrition
09-06-07, 09:18 PM
#1
Fourth Degree Legend
Thread Starter
Join Date: Jun 2005
Location: American Gardens Building
Posts: 3,826
Bikes: 2005 Kona Cinder Cone & 2010 Cannondale SuperSix
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Pre-ride Nutrition
I like oatmeal. What do you guys like?
09-06-07, 09:21 PM
#2
Still kicking.
16 grain bread.
__________________
Appreciate the old bikes more than the new.
Appreciate the old bikes more than the new.
09-06-07, 09:22 PM
#3
Senior Member
Join Date: Mar 2005
Location: Montréal, QC, Canada
Posts: 4,510
Bikes: 2005 Kona Blast; 2005 Turner Flux, 2006 Felt F3C
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Careful. Discussion of breakfast foods leads to infractions. I got my slap on the list. Ow!
09-06-07, 09:26 PM
#5
Fourth Degree Legend
Thread Starter
Join Date: Jun 2005
Location: American Gardens Building
Posts: 3,826
Bikes: 2005 Kona Cinder Cone & 2010 Cannondale SuperSix
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
09-06-07, 09:30 PM
#6
Senior Member
Join Date: Mar 2005
Location: Montréal, QC, Canada
Posts: 4,510
Bikes: 2005 Kona Blast; 2005 Turner Flux, 2006 Felt F3C
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
09-07-07, 12:16 AM
#8
Senior Member
Join Date: May 2007
Location: Sacramento, CA
Posts: 225
Bikes: '07 Giant Yukon
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I like oatmeal. I also make sure to fit in some fats of some type to keep me full.
With fries and a coke, nothing like a 2,340 calorie meal bright and early.
Also gives you a nice 107 grams of fat. (Almost a quater pounder of fat) or this much fat:
With fries and a coke, nothing like a 2,340 calorie meal bright and early.
Also gives you a nice 107 grams of fat. (Almost a quater pounder of fat) or this much fat:
09-07-07, 04:04 AM
#9
Old School Rad
Join Date: Sep 2004
Location: The old Mountains
Posts: 8,206
Bikes: Blur LT
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
To get this thing bck on track....I like a belly full of Red Bull a mean Racoon gumbo made with extra bacon salt.
__________________
Like a circus monkey on a stolen Harley......
Like a circus monkey on a stolen Harley......
09-07-07, 04:48 AM
#11
Fourth Degree Legend
Thread Starter
Join Date: Jun 2005
Location: American Gardens Building
Posts: 3,826
Bikes: 2005 Kona Cinder Cone & 2010 Cannondale SuperSix
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Bacon seems to be a theme here. Do they make bacon flavored oatmeal? I guess if not, I could have oatmeal with bacon bits and bacon salt.
09-07-07, 05:46 AM
#13
Too Much Crazy
Join Date: Feb 2005
Location: NY
Posts: 3,660
Bikes: Eriksen 29er, Gunnar Roadie, Niner RLT, Niner RIP 9
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 116 Post(s)
Likes: 0
Liked 3 Times
in
2 Posts
Western Omelette with a full stack of Blueberry Pancakes, side of link sausage and canadian bacon, 3 eggs over easy with a pile of hash browns, rye toast, 1/2 grapefruit, black coffee, small fruit salad.
You can pedal all day with that (after a post meal nap)
You can pedal all day with that (after a post meal nap)
09-07-07, 06:13 AM
#14
Senior Member
Join Date: Jul 2006
Location: Brainerd MN
Posts: 999
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
i like to put apple sauce on my oatmeal, super healthy
Last edited by taylor p; 09-07-07 at 06:23 AM.
09-07-07, 06:42 AM
#16
Newbie
Join Date: Apr 2005
Posts: 708
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Scrambled eggs with feta cheese, sausages on the side, or nutella with bread, or cheese toast, or just a couple of bananas when I'm not hungry. I drink fruit juice, **** milk, or coke. Wouldn't recommend to anyone 
09-07-07, 07:03 AM
#18
Senior Member
Join Date: Mar 2005
Location: Montréal, QC, Canada
Posts: 4,510
Bikes: 2005 Kona Blast; 2005 Turner Flux, 2006 Felt F3C
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
The other night I made burgers and experimented with making an alternative to bacon. I put slices of dry prosciutto
and capocollo
because that's what I happened to have in the fridge.
The prosciutto came out way too salty but the capocollo was perfect. You have to make sure that the cold cuts are cut razor thin and they'll be ready in seconds on the grill.
and capocollo
because that's what I happened to have in the fridge.
The prosciutto came out way too salty but the capocollo was perfect. You have to make sure that the cold cuts are cut razor thin and they'll be ready in seconds on the grill.
09-07-07, 08:00 AM
#20
Should be riding
Join Date: Mar 2006
Location: S.E. Michigan
Posts: 1,602
Bikes: C-dale- moutain, Pedal Force RS- Campy Record, Quiring Ti XTR, Red line Monocog, S E F@r
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Another Kaishi Go Lean, nothin' like fiber twigs and protein pellets first thing in the morning. If I'm rushing around, a Southbeach diet bar.
If I'm at a restaurant, an omlete with cheese, ham, BACON, or various other items slathered in hot sauce! Yum. Oh, and wheat toast to soak up all the grease.
If I'm at a restaurant, an omlete with cheese, ham, BACON, or various other items slathered in hot sauce! Yum. Oh, and wheat toast to soak up all the grease.
09-07-07, 08:23 AM
#21
Senior Member
Join Date: Dec 2005
Location: southern oregon
Posts: 2,631
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I could really go for a bagel with cream cheese and lox right now, but I don't have any of those ingredients at the moment. I guess its some sort of bulk granola with some dried cherries thrown in and organic whole milk for me instead. Coffee of course.
09-07-07, 11:43 AM
#22
Old School Rad
Join Date: Sep 2004
Location: The old Mountains
Posts: 8,206
Bikes: Blur LT
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
You can get bacon grits. I don't know if you like grits or not, but they are the jam.
__________________
Like a circus monkey on a stolen Harley......
Like a circus monkey on a stolen Harley......
09-07-07, 12:04 PM
#23
Fourth Degree Legend
Thread Starter
Join Date: Jun 2005
Location: American Gardens Building
Posts: 3,826
Bikes: 2005 Kona Cinder Cone & 2010 Cannondale SuperSix
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
09-07-07, 12:24 PM
#25
Senior Member
Join Date: Mar 2005
Location: Montréal, QC, Canada
Posts: 4,510
Bikes: 2005 Kona Blast; 2005 Turner Flux, 2006 Felt F3C
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts