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twinlab energy fuel drink for riding

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Old 08-18-03 | 09:00 AM
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From: Originaly Liverpool, currently Greensboro, NC

Bikes: LeMond-Nevada City

twinlab energy fuel drink for riding

I have a friend who works at GNC and he gets me stuff cheap, I bought some twinlab energy fuel drinks to help me half way through my ride but noticed that are no carbs or sugars in this drink?
Should I take a drink with carbs in it (I dont like to eat & ride)
any suggestions :confused:
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